Middle-aged and elderly people pay attention to health, some people are not satisfied with "soaking goji berries in the thermos cup", but will also look for some Chinese herbal medicines with other effects, soaking water to drink every day, such as the familiar astragalus, hawthorn, three seven powder and so on. However, "it is a medicine three points of poison", what is the benefit of eating three seven powder, can you eat it every day? This article will make it clear to you.
More like a medicine than a supplement
Unfortunately, rather than saying that Sanchi powder is a tonic that can nourish the body and strengthen the body by drinking it every day, I am more inclined to think that it is essentially a drug, more suitable for treating trauma. Tv programs often see the ancient people used the "golden sore medicine", the main raw material is actually three seven powder.
Therefore, its medicinal effect we should also roughly understand, that is, the initial treatment of trauma, play a role in hemostasis, analgesia.
Three seven powder health care must be cooked to eat
If you really want to use sanchi powder to supplement the body, then I recommend that friends eat "cooked sanchi powder", that is, cooked to eat, which helps to replenish blood, alleviate women's dysmenorrhea, appetize and enhance physical fitness.
The correct way to eat it is to brew it in hot boiling water, or add some to the soup when stewing so that it can be cooked.
What happens if you eat three or seven powders every day?
Although Sanchi powder is not completely unable to be used for health maintenance, there are some noteworthy places for its consumption, if used incorrectly, it may damage the health of the body, and the gain is not worth the loss.
Overdose of Panax notoginseng powder, be wary of liver discomfort
The liver is the main detoxification organ of the body, if you eat three seven powder every day for a long time, for more than two months, or the amount of three seven powders eaten every day exceeds 6g, then it is an overdose, which will increase the burden on the liver, may cause discomfort, and even the phenomenon of gastrointestinal bleeding, and it is necessary to stop the drug and seek medical treatment in time.
Everything is like this, the original very good things, excessive may have the opposite effect, do not think that the health of the things to take up "more the merrier", every day when drinking water to brew a few cups, three seven is after all a kind of "medicinal materials", and "is the medicine three points of poison", in the absence of corresponding physical diseases, why eat more, artificially increase the burden on the body? I hope you will consider it and remind the elderly around you to pay attention to this.
These types of people, not only should not eat every day, it is best not to take
Since it is a medicine, it is easy to have "side effects", it should be eaten reasonably and scientifically, and indiscriminate use of drugs may bring life risks, especially for special groups.
pregnant woman
We all know that pregnant women can not eat many drugs during pregnancy, including sanchi powder with medicinal effects, for people who are weak, it may be a tonic, but for pregnant women, it is a "dangerous goods".
Because panax notoginseng powder helps to activate blood stasis, it is a good medicine for people who have blood accumulation due to trauma, but for people who are pregnant with fetuses, drugs and foods with this effect have the risk of miscarriage. Therefore, although pregnant women should supplement their bodies, they should not take medicine indiscriminately.
People who are on fire often
Just like astragalus, sanchi powder is not suitable for all people, and people who are prone to fire physique eat it, but it will aggravate the symptoms, make it more dry and hot, and increase the frequency of fire. Therefore, the supplementary body can not blindly "follow the trend", the same thing, may be suitable for cold, weak wives, but not necessarily suitable for a fiery husband.
Eating three seven powder has benefits, eating raw can stop bleeding and dissolve stasis, cooked eating can replenish qi and blood pressure, lower blood pressure, but can not eat every day, overdose. Moreover, pregnant women and people who are often on fire are not suitable for eating three or seven powders, and must pay extra attention to avoid.