Tangerine peel, also known as orange peel, Chinese medicine believes that its sexual taste is hard, bitter, warm, into the spleen, lung meridian; It has the function of rational qi and spleen, drying and moisturizing phlegm. Among them, Xinhui tangerine peel is the most authentic tangerine peel, "Flora of China" said: (Xinhui) tea branch mandarin peel drying is Chinese medicine tangerine peel, is the genuine tangerine peel.
Xinhui tangerine peel medicinal edible tea is the same source, with brewed tea, the aroma is overflowing, refreshing, using tangerine peel soup, can regulate the appetizing, dispel moisture and strengthen the spleen, use tangerine peel to cook, can reduce the taste of meat, enhance the texture of ingredients and the flavor of dishes.
Xinhui tangerine peel can be used at all times, which is a good remedy for the people of Lingnan to "watch the door". In ancient times, ordinary poor people looked down on doctors, and they could only think of ways or resist the past for minor illnesses and pains, so people especially cherished the medicinal and food homologous ingredients that could be used daily, and Guangdong Three Treasures: tangerine peel, ginger, and grass grass are such ingredients.
In the old days, most people used tangerine peel for cooking, or for medicinal purposes. And now, many people are using tangerine peel to soak in water, what is the effect?
Pharmacist Gong Youming of Guangdong Provincial Hospital of Traditional Chinese Medicine introduced that tangerine peel soaking water has three major functions:
A cold evil in the lungs;
2. Break the spleen and stomach and stagnate qi;
Three can warm the spleen and strengthen the stomach.
Simply put, tangerine peel can remove moisture, regulate qi and strengthen the spleen, and dissolve phlegm. For people who have cough symptoms daily and the sputum is thin, they can suppress cough and dissolve phlegm through tangerine peel water.
When eating tangerine peel, it may be better to pair with these common ingredients. If you use tangerine peel with other ingredients in your life, you can not only improve the sweet taste of tangerine peel, but also strengthen the effect.
1. Tangerine peel + astragalus
Regulate qi and strengthen the spleen, invigorate qi and solidify the surface. Suitable for people who often stretch loose and feel weak.
2. Tangerine peel + ginger
Dissolve phlegm and disperse cold, and the breath is wide. Suitable for cold cough.
3. Tangerine peel + hawthorn
Strengthens the spleen and nourishes the stomach, eliminates food accumulation. A good remedy for indigestion.
4. Tangerine peel + red dates
Rationalize qi and strengthen the spleen, nourish blood and calm the spirit. Suitable for people who are mentally exhausted, tired and prone to insomnia at night.
Tangerine peel is becoming more and more popular with the public, but note that Xinhui tangerine peel must be aged enough to be used. The GI stipulates that newly picked and dried Xinhui mandarin peels must be aged for more than three years before they are considered Xinhui tangerine peels.
Some people think that tangerine peel is dried orange peel, so it is more convenient to eat fresh orange peel directly, but this idea is wrong.
Fresh orange peel has a certain effect on removing fishiness, but because the main ingredient in it, the irritating substances in the volatile oil of tangerine peel have not been well converted, it does not play a gentle role in health preservation, and if it is not eaten properly, it will even stimulate the digestive tract, causing abdominal pain and diarrhea.
Although tangerine peel is a mild medicinal and food homologous ingredient, you should also pay attention to the amount and frequency when eating, and adjust it according to your own constitution.
Generally, three or five confidants boil and drink, a complete three-petal Xinhui tangerine peel (about 5 grams) can be boiled for half a day, if it is used by a person, the dosage can also be reduced to 1-2 grams. Use high-quality Xinhui tangerine peel boiled water to make tea, only need to put a small amount of each time, there is a very mellow taste, don't use too much!
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