Zhao Liying is one of the actresses who has attracted much attention in the Chinese entertainment industry. Since she gave birth to her daughter in 2019, her figure and living situation have become the focus of attention. Let's take a look at the comparison of Zhao Liying's figure and living situation before and after becoming a mother.
First of all, let's take a look at Zhao Liying's figure before becoming a mother is very eye-catching, her height is 168cm, her weight is about 45kg, her body curve is very perfect, especially her waist is very slender, her legs are slender, which is praiseworthy. She often needs intense exercise and dance training when filming TV series and movies, so her figure has always been very good. In addition, her eating habits are also very healthy, and she often eats vegetables, fruits and low-fat foods to maintain a good physical condition.
In addition to Zhao Liying's strenuous exercise and dance training during shooting, she will also maintain a certain amount of exercise in her daily life, such as often choosing to walk instead of taking the car, or doing some simple family exercises, such as yoga and Pilates. In addition, she also pays great attention to the quality of sleep, maintaining sufficient sleep time every day, so that the body can get enough rest and recovery. These healthy lifestyle habits not only help to stay in shape, but also help improve physical fitness and mental health.
In addition, Zhao Liying will also choose some low-calorie, high-nutrition foods as her staple foods, such as vegetables, fruits, fish, etc., which can not only provide sufficient nutrition, but also effectively control calorie intake. On the whole, Zhao Liying's healthy living habits are multifaceted, including exercise, diet and sleep, etc., the formation and adherence of these habits not only help to maintain a good figure, but also help to improve physical health and mental health.
However, after becoming pregnant, Zhao Liying's figure and living situation have also undergone some changes. Because she needs to pay attention to diet and rest during pregnancy, Zhao Liying's routine and diet have also undergone some changes. She began to focus on a balanced diet, increasing her intake of protein and vitamins to ensure the health of the fetus and herself. At the same time, they also began to reduce the amount of exercise, maintain good rest, and ensure their health. During this period, Zhao Liying's figure also changed, and her belly became larger, but she still maintained a good figure and temperament.
During Zhao Liying's pregnancy, her life situation and figure have changed, but she still maintains an excellent state, which has also been praised and supported by many fans. In this process, Zhao Liying also showed a very good maternal brilliance, she paid great attention to the health of the fetus and her own physical state, which also made people see her sense of responsibility and responsibility as a mother.
Finally, let's look forward to Zhao Liying's figure and living situation after becoming a mother, and believe that she will still maintain an excellent state and better show her maternal brilliance. At the same time, fans are also welcome to leave messages to discuss Zhao Liying's figure and living conditions, and share your views and opinions.