Blood vessels in the human body play the function of circulating blood and transporting nutrients, only when the blood of the body maintains normal circulation, human physiological functions can be maintained, and life can continue.
The plasma, blood cells and genetic material in the blood have a certain ratio, and if it exceeds the normal range, the blood becomes unhealthy.
When blood vessels become clogged, it can cause health problems. If the body's vital organs and tissues do not have enough blood supply, many adverse reactions will "come".
Therefore, when the blood vessels in the body are blocked, it should be relieved in a reasonable way. So on weekdays, blood vessels are blocked, what will the body be?
People with severe blood vessel blockage, sleeping at night may have these 6 signs, it is best to check the brain CT
1. The corners of the mouth are skewed
When cerebral blood vessels are blocked, there are usually hardening of the tongue and speech disorders. Especially when sleeping at night, it will not sleep steadily, and even the corners of the mouth will be crooked, and frequent drooling.
At this time, it is likely that the cerebral blood vessels have been blocked, and it is necessary to pay enough attention to it and seek medical examination in time, otherwise it is easy to lead to adverse reactions such as stroke.
2. Cold hands and feet when sleeping
Hands and feet as the end of blood circulation, if the blood vessels are blocked, the speed of blood circulation will lead to insufficient blood supply, it is easy to cause cold hands and feet, then it will be more obvious when sleeping.
If this happens often, and you touch the middle and high point of the instep with your hand, you can feel a pulse when you take a pulse.
It shows that the arterial blood goes all the way to the back of the foot, if there is no such feeling, it means that the blood vessel has been blocked, and brain CT should be done as soon as possible.
3. Frequent drooling while sleeping
Drooling while sleeping, probably experienced by most people. But if people who are not used to drooling usually suddenly have a period of frequent drooling, then it may be a sign of blockage of blood vessels in the brain.
At this time, the family should pay more attention to observation to see if there is drooling on one side, whether there is a phenomenon of crooked corners of the mouth, and whether the eyes are not closed tightly.
If frequent drooling is accompanied by this phenomenon, then it is likely that the blood vessels are blocked and there is a risk of stroke.
4. Headache and dizziness when sleeping
Headache and dizziness are very common physiological discomforts, and many people may have encountered them in ordinary times. However, if the headache worsens at night, especially at about 8 p.m., the headache is particularly significant, and it may be caused by the blockage of blood vessels in the head and neck.
More than 8 p.m. is the second peak of human blood pressure fluctuations, as blood pressure rises, blood will become more viscous, which in turn will aggravate the blockage of blood vessels, resulting in cerebral ischemia and hypoxia.
As a result, headaches will occur, and in severe cases, there will even be headaches that break and cannot sleep. In addition, if dizziness often occurs when you first get up in the morning, it may also be that the blood vessels are blocked, do not be careless.
5. Chest tightness when sleeping
The negative effects of severe vascular blockage are obvious, and many people will feel obvious physical discomfort when blood vessels are blocked, and may also feel chest tightness during sleep.
If this situation is more obvious, it means that the blood vessels are blocked, at this time the local circulation is blocked, the heart function is reduced, and there is not enough blood supply, which may produce a feeling of fullness in the chest.
If this phenomenon has occurred, it is necessary to unblock blood vessels in time to maintain sufficient blood supply to the heart, so as to prevent heart disease from affecting health.
6. Urinate unconsciously while sleeping
Normal people who don't have a place to go to the toilet will generally hold back, because your brain is controlling your behavior and telling you not to urinate.
If the blood vessels in the brain are blocked and cerebral thrombosis occurs, part of the cranial nerves will be blocked. When the bladder is filled with urine, the request cannot be sent to the brain through nerve reflexes, and the brain cannot give instructions, and urine will flow out unconsciously.
To prevent blood clots, 3 foods must be kept away!
1. Fried food
Many fried foods have a special aroma that almost no one does not like, but this food can easily lead to damage to blood vessels.
Eating some foods with high oil content often will lead to a large amount of greasy food accumulating in the stomach, resulting in vascular embolism.
2. High-sugar foods
Although sugar can provide enough energy for the body and is an essential nutrient for the body, everything must also have a degree, if you consume too much sugar, it will cause a series of problems.
A high-sugar diet can raise blood sugar, and calories that are not consumed are converted into fat that accumulates in the body, leading to obesity, insulin resistance, and increasing the risk of diabetes.
Moreover, it can also cause high blood lipids, increase blood viscosity, and accelerate the rate of thrombosis.
3. High-cholesterol foods
About 30% of the cholesterol of plaque comes from food, and if you consume too much cholesterol in your daily diet, the lining of blood vessels will be damaged. Thus, plaque is easily formed, promoting the appearance of atherosclerosis, which is a prerequisite for cerebral infarction.
According to the analysis of clinical etiology, 2/3 of cerebral infarctions are caused by arteriosclerosis of the neck. Therefore, we must stay away from high-cholesterol foods in daily life, including salted duck egg yolks, animal offal, etc.
4 kinds of natural "anti-thrombotic" foods, middle-aged and elderly people may wish to eat more
1. Corn
Corn itself has a certain preventive effect on cardiovascular disease, and there is also a saying that using corn must be soaked in water to drink can cure high blood pressure.
Corn contains many substances that absorb excess sugar in the body, thereby reducing the excessive accumulation of sugar in the body. In addition, the unsaturated fatty acids in corn can react with VE in the body, thereby reducing cholesterol in blood vessels and preventing the formation of blood clots.
2. Tomatoes
Tomatoes have a very good protective effect on our cardiovascular and cerebrovascular diseases, especially the large number of vitamins they contain, which are much higher than many other vegetables and fruits.
In addition, tomatoes also have the effect of improving the body's oxidation capacity and can help the human body eliminate free radicals and other vascular waste.
Therefore, eating more tomatoes in the daily life of middle-aged and elderly people will help remove the garbage in the blood vessels and help maintain the elasticity of blood vessels.
3. Onions
Known as the "queen of vegetables", you can imagine how high its nutritional value is, which can improve immunity and appetite. For female friends, onions are also a natural skin care product.
In fact, more importantly, onions are scavengers of blood vessels, which can reduce blood viscosity and prevent blood clots, and the elderly can eat more onions.
4. Black fungus
Black fungus has the reputation of a vascular scavenger and is regarded as the aspirin of the food world. Eating black fungus properly can prevent the formation of blood vessel clots, help soften blood vessels, prevent atherosclerosis, and also lower blood pressure.
It is recommended to eat black fungus breakfast sauce, that is, black fungus, soy sauce, oyster sauce and garlic together. Black fungus can play a role in tonifying the kidney and activating blood, and can also soften blood vessels; Garlic can achieve antibacterial and anti-inflammatory effects.