As the old saying goes: summer is not hot, winter is not cold, sooner or later you have to get sick - what does this mean?
In winter, due to the closure of qi and blood, nutrients are stored to prepare for next year's hair growth. If you do not store the yin essence well in winter, you are prone to heat diseases in spring. When the pores are blocked in winter, it helps to adduct the qi and blood, and when the pores are open when it is hot in summer, the qi and blood go out, at this time, if you often turn on the air conditioner, the metabolism is not smooth, can you not get sick?
There are many hundred-year-old people in the countryside, all living in bungalows, because bungalows are warm in winter and cool in summer, these old people have to be angry, just use a fan, can live a long life. Now everyone lives in the building, because of the sultry heat, have to use the air conditioner, but the air conditioner blows out the bone-penetrating wind, young people may not feel that gay men are over 35 years old, lesbians are over 30 years old, and then stay in the air-conditioned room, you can obviously feel the bone-piercing coolness. The "Yellow Emperor's Internal Classic" said well, "the wind of the false thief is sometimes avoided", the hot wind in winter and the cold wind in summer are all different from the seasonal season, that is, the thief wind, which is particularly unfavorable to the body.
Each of us, like a deciduous tree, begins to sprout in spring, and qi and blood begin to go outward; In summer, all the qi and blood go outside, so the branches and leaves are luxuriant, and there is no nutrition in the roots; As long as the autumn wind is together, the leaves fall, and the qi and blood go from the outside to the inside; By winter, the leaves outside are gone, and all the nutrients go to the roots. People are the same, in the spring, the qi and blood go from the inside to the outside, and in the summer, the qi and blood have already reached the outside, and the inside is relatively insufficient.
Why is the weather hot, but it is the season with high incidence of diarrhea? Many people attribute to "eating bad things", such as barbecue, beer, cold drinks, chilled watermelon, lactose intolerance, etc., in fact, lactose intolerance is the most easily overlooked reason; Coupled with blowing air conditioning in summer, especially forgetting to cover the quilt at night, it is easy to freeze our abdomen and lower limbs, causing abdominal pain and diarrhea. It can be seen that it is not only the problem of bacteria and viruses, but more importantly, your state has changed, in summer, people's qi and blood go from the inside to the outside, the outside qi and blood are becoming more and more vigorous, and the yang inside is relatively insufficient. Therefore, you treat your stomach well, and your stomach will treat you well.
In the same way, if you treat your body well, God will reward you with kindness!