Healthy 5 days breakfast, 10 minutes served, delicious and easy to make.
My family breakfast has always been made at home, more than ten years have not gone out to eat breakfast, sometimes breakfast is hearty, lazy, breakfast is simple, whether it is hearty or simple, is nutritious and healthy.
The breakfast made casually every day, which costs not much money, is really delicious and easy to make.
In fact, sometimes I don't know what to eat for breakfast, and when I don't know what to eat, I turn over other people's breakfast, and the inspiration comes in an instant.
I also put my breakfast in order to provide a little help for those who don't know what to eat for breakfast.
Breakfast on the first day
Crispy baked pumpkin pie, boiled eggs, steamed red dates, peanut soy milk, fruit is dazzling oranges.
When I took a break on the weekend, I baked a plate of crispy pumpkin cake, and the do-it-yourself steamed bun was really delicious, real material, and the more I ate it, the more fragrant.
To prepare the crispy baked pumpkin pie:
Half a pumpkin slice steamed, pounded into pumpkin puree, beat two eggs, put 2 grams of baking powder, 5 grams of rock sugar powder, 10 ml of oil, 400 grams of flour, knead into a soft dough, the softer the dough baked, the softer the softer.
After fermentation, take out the dough, roll out into a large cake, brush a layer of puff pastry, then fold it, roll it out again, put it in a baking tray, cut it into small strips with a knife, put it in the oven for a second fermentation for 10 minutes, turn on the heat and bake at 150 degrees for 20 minutes.
After it comes out of the oven, it is fragrant, crispy and soft, and it is really delicious.
Breakfast the next day
Lamb carrot sour soup dumplings, mille-feuille, fruit is melon, dazzling oranges.
The dumplings are wrapped in advance, boiled for breakfast, and then mixed with a sour soup, breakfast is nutritious and delicious.
When cooking dumplings, put a little salt, a few drops of extremely delicious flavor, two spoons of balsamic vinegar, a few drops of sesame oil, a little chopped green onion, coriander, sesame seeds, half a spoonful of chili oil into the bowl, and then pour the soup of the boiled dumplings, take out the dumplings and put them in the sour soup, and the sour soup dumplings will be served.
Breakfast on the third day
Bibimbap with beef and vegetables, glutinous rice meat, fruits such as mango, ginseng fruit, Provençal tomatoes.
The children's breakfast was a big plate, a small bowl for my husband and me, and each of us ate a stick of glutinous rice meat, a breakfast that was not hungry all morning.
Glutinous rice meat preparation:
Soak the glutinous rice in the evening, grind the beef, green onions and ginger slices with a meat grinder, put a spoonful of salt, half a spoonful of sugar, a spoonful of oyster sauce, two spoons of extremely delicious taste, a spoonful of dark soy sauce, half a bowl of green onion and ginger water, wear disposable gloves, grasp and mix evenly, and finally drizzle two spoons of oil, grab and mix evenly again, cover with disposable plastic wrap, put in the refrigerator, refrigerate overnight, let the beef taste.
The next day, take out the marinated beef filling, drain the glutinous rice and put it in the beef filling, wear disposable gloves, and grasp and mix well.
Cut the foil into small cubes, put the glutinous rice meat into a piping bag, squeeze out the glutinous rice meat and put it on the foil, and then roll the foil and tighten the tin foil at both ends.
Put more water in the pressure cooker, put the glutinous rice meat into the pressure cooker, steam for 30 minutes on high heat, turn off the heat and simmer for about 10 minutes. Wait until there is no pressure on the high-pressure valve before opening the lid.
Take out the steamed glutinous rice meat and eat it, it is salty and delicious, the taste is like meat zongzi, and those who like to eat meat zongzi must try it.
Do more at a time, usually eat breakfast and steam it in the morning, which is very convenient.
Breakfast on the fourth day
The children's breakfast was stir-fried cauliflower with rice with sliced meat, and my husband and I were mille-feuille, boiled eggs, milk, and fruit was oranges.
The child's bowl of rice is steamed in a bowl, half a bowl of rice is cleaned, add an appropriate amount of boiling water to the bowl, and then put it in a pressure cooker, steam for 5 minutes on high heat and turn off the heat, the rice is steamed, which is particularly convenient. Then stir-fry the meat slices and cauliflower in a small pan.
Breakfast on the fifth day
Date cake, steamed glutinous rice meat, steamed eggs, homemade five-kernel oil tea, fruits are mango and ginseng fruit.
Today's breakfast can be served in 2 minutes, after getting up in the morning, put the glutinous rice meat and eggs in the steamer, put the date cake in the oven to bake, turn on the water heater, and then go to wash.
After washing, put two spoonfuls of five-kernel oil tea in the bowl, rinse it with boiling water, stir and stir, take out the date cake and glutinous rice meat and eggs, and breakfast will be served.
The most beautiful thing is the home-cooked food, I am: the warmth of the kitchen - home-cooked food every day. Make a meal, a dish and a soup for your family every day! Home cooking is the taste of home, the warmth of the kitchen, the little day full of love. Home-cooked food is to use simple ingredients every day to make healthy and nutritious meals that the family loves. Stay tuned! Welcome to leave comments in the comment area and put forward valuable comments. Thank you for your comments, likes, and shares.
This graphic is an original work of "The Warmth of the Kitchen". It is strictly forbidden to steal pictures and illegal transportation, and violators will be prosecuted.