The word "blood exchange" always makes people's backs chill, as if the pain of tearing the heart and lungs comes instantly, but the new life after the blood exchange makes people a little more expectant and curious.
However, what I want to talk to you about today is the extension of "blood exchange" - an iterative upgrade of a person's ideological understanding, such an understanding often gives people a "heavy blow", and after a heavy blow, it will be reborn.
Unexpectedly, I thought of a lot of words about blood exchange for a while, and I also thoroughly understood the breadth and profundity of the Chinese language, and it was so appropriate and in place to extend a medical word to ideological understanding.
In general, the term blood exchange is used in the following aspects:
<h1 class="pgc-h-arrow-right" data-track="5" > body</h1>
Regarding blood exchange, medicine says that only serious diseases need to be changed, such as regular blood exchange for uremia treatment, bone marrow transplantation hematopoiesis for leukemia treatment, which is also equivalent to blood exchange, as well as aplastic anemia and the need for blood exchange when the human body has "kidney failure".
In this case, it is only through blood exchange that the patient can turn the corner and regain health or rebirth.
<h1 class="pgc-h-arrow-right" data-track="43" > team</h1>
For example, the entertainment program "Every Day Upward" has been revised many times before, including Liu Haoran, Wang Yibo, Zeng Shunxi, Wang Yilun, Jin Dongshuo, Zhang Yijie, Zhu Yuanbing, Xu Hao, etc. A number of popular small fresh meats formed the "Little Brothers of Tiantian", officially joined "Tiantian Upward", and later Shen Xin served as the producer of the "Tiantian Upward" program, which indicates that this is a team bloodletting action.
After the annual meeting of our company before, the new general manager took office, and 80% of the company's middle managers were replaced, which was a veritable team change.
<h1 class="pgc-h-arrow-right" data-track="44" > thinking</h1>
A fundamental change in a person's thinking and understanding is not only an iterative upgrade, but also a transformation from the inside out.
In the past two days, reading Chai Jing's "Seeing", the deepest impression is that she told the experience of her first entry into CCTV to host "Oriental Time and Space".
When I first entered CCTV, everything was very ignorant, although there was a good teacher belt, the partner was also a little famous Bai Yansong at that time, and Chai Jing herself also had practical experience in hosting the program.
However, after all, it is a new talk show, and Chai Jing used to take the literary and artistic route, and her personality is also casual, uninhibited, and free.
Therefore, the first few program recordings were very unsuccessful, and even the leaders had the idea of changing people.
At one point, Chai Jing felt that she was writing a manuscript, sitting on a blank piece of paper for an hour, unable to write a word, and could not even speak. Such cognition makes people anxious, confused, helpless, confused, and even afraid.
Chai Jing was under a lot of pressure, and she did a lot of attempts and improvements, but she always did not improve.
After tossing and turning like this for more than a month, he finally slowly got on the right track and began to get the recognition of the leadership and the praise of the audience.
Looking back on this experience, Chai Jing summed up: she has completely experienced a major blood change.
Such a "big change of blood" statement reminds me of several of my own experiences.
First time:
In 2011, I read a book called "Healthy Living New Beginnings", which is a best-selling book in the field of health in the United States, which mainly talks about juice therapy.
It is the disease or sub-healthy people proposed, a way to finally obtain health by drinking freshly squeezed juice.
The therapies described in this book have scientific basis, case evidence, simple and easy-to-operate methods, and most importantly, they are combined with psychological adjustment and motor assistance.
In terms of health and wellness, I personally have a mouse spirit, and I began to practice after reading the book.
At that time, because I was weak and cold from childhood, although I did not go to the hospital for examination, I was obviously in a sub-healthy state, mainly manifested in poor sleep, poor skin, easy fatigue and so on.
The first three days of starting to drink juice, all kinds of discomfort, from the pressure of relatives against, from the plague of hunger, fortunately I did not give up, wait until a week later, gradually adapted, no longer hungry, no longer dizzy.
So I insisted on half a day juice therapy (all day on weekends) from 5.1 to 10.1, which cured my insomnia.
Since the second year of junior high school, acne has never been praised for its good skin, because I drank juice for a few months, and was praised by many colleagues for having a particularly shiny skin (God knows, I have been washed with water for several months).
The main thing is that the mental state is particularly good, and I have canceled my lunch break for decades.
At that moment, I knew that I had validated one of the ideas of juice therapy: drinking juice for more than half a year can cleanse the blood and give your body a big blood change.
<h1 class="pgc-h-arrow-right" data-track="45" > second time:</h1>
Another experience I had about blood swapping was writing.
I insist that I enjoy writing, and that I've had a diary experience for several years on and off. However, true self-media writing and keeping a diary are two completely different things, and, like writing, does not mean that you can write well.
In November 2019, I started writing articles on the headlines and secretly told myself: write for a lifetime.
Oh, it is too difficult to make up your mind to simply implement, play chicken blood like persistence day after month and month, three months down, I began to write down, tangled, broken day more, every three to five to write out, the more I write the more dissatisfied, and finally I can't help myself, stop the headlines more text, only dare to handwrite in the notebook.
Helpless, the mind of writing the article is not dead, in the first half of 2020, I once again made up my mind to insist on the daily change, and did not give up without taking dozens of Qingyun Awards.
This time, the level of writing has improved significantly, but the pace of daily change has gone heavy, and occasionally there are a few days of entanglement in several aspects of more essay selection, content quality, and personal preferences, and finally did not send it out, breaking the day.
I know very well that in writing, I also need to go through more than one big blood change, and each blood change is an iterative upgrade of progress.
The efforts, stops, and brewing in 2019 all mean that I am experiencing the process of blood exchange, and on the way to win the Qingyun Award after 2019, I once again experienced a major blood change, during which there was the guidance of teachers, the help of partners, the feedback of fans, and my own trial and error, which proved that I was on the road of blood exchange.
<h1 class="pgc-h-arrow-right" data-track="49" > Conclusion:</h1>
Regarding the application of "blood exchange", from the body to the team to the mind, every time will witness a miracle.
Physically, blood exchange can restore our health or bring us back to life;
In terms of team, blood exchange can make us more efficient and achieve better results;
In terms of thinking, blood exchange allows us to iterate on the old model and make fundamental progress.
Such a miracle, it is recommended that you can also try the "blood exchange therapy".