Spring is the season of blooming flowers, all things recovering, but also the best season for people to travel and enjoy the flowers, just past Qingming small long holiday, many people may be because of rain and snow, unfinished, it doesn't matter, more than half a month is May Day small long holiday, and you can choose nearby outings, short trips, rest assured of the pressure of work and study.
So many people will be more prepared when traveling, but occasionally there will be friends, in a hurry, forgot to bring "tent" and "drink", go to the scenic spot to buy it? It's a little too luxurious, and the things in the scenic area are generally more expensive, and the taste is not good, so it is most appropriate to prepare your own food and drink in advance.
For those who travel a lot, they will definitely know what to bring with them to eat and drink, but there will also be people who do not know what to prepare? Today, I will share these 8 convenient and delicious fast foods, so that you can enjoy delicious food at any time when you travel.
1: Fruit
Fruit is one of the foods that can quickly restore physical fitness in a short period of time, such as apples, oranges, bananas, they contain sugar and energy, enough to maintain several hours of human needs, especially in the way out of the mountaineering, hiking, fruit is very important, it can also provide the human body with the necessary water, so fruits are essential.
2: Mineral water, drinks
Water is the source of life, any animal and human can not leave the water for a long time, in some cases of outdoor travel, some tourism has been found, because of the dehydration death event, a person must ensure to drink at least 7 to 8 glasses of water a day, or mineral water, or boiled water, can be, especially in outdoor mountaineering, desert, seaside, hiking, can not leave it, if it is possible to be able to buy some "energy drinks" it is better.
3: Delicatessen
Maintain the basic nutrients of a person's life: water, carbohydrates, protein, sugar, salt, the most nutritious of which is the acquisition of protein, so go out to travel to the green camp picnic, be sure to bring a little cooked food, such as roast chicken, sausages, pig's trotters, marinated dried tofu, can be, these foods can be in the shortest time, so that people are no longer hungry after eating, full of satiety, and can maintain for a long time, so essential.
4: Staple food
Just mentioned, the main substances that maintain the nutritional elements of human life include: carbohydrates, and the main source of carbohydrates is the most common food we eat daily: staple foods include: rice, steamed buns, bread, corn, or sweet potatoes in sushi, can be, this kind of food is also in outdoor travel, easier to carry, and can be stored for a longer time, and eat them, the body's energy can be quickly restored, and it takes a long time to maintain body energy.
5: Canned fish, canned luncheon meat
Canned sardines, is in the past war period, to soldiers in the field to eat military food, it can be stored for a long time, and easy to carry, generally open the lid and eat, now most supermarkets can buy: canned sardines, canned yellow croaker, or canned blue fish, canned mackerel, canned lunch meat, and even canned braised pork, this kind of food is usually, the energy value is very high, and the rich nutritional value is also very high, very suitable for outdoor camping, when hungry quickly replenish physical energy, As a food to fill your hunger.
6: Snacks
Going out is different from eating at home, many times do not have cooking utensils, so you need some "ready-to-eat" food, such as our common "snacks" such as: biscuits, egg yolk pie, cakes, squid cubs, or hawthorn rolls, bagged dried fruits, these snacks, although not staple food, but at the critical time, eat one or two, or can withstand several hours of hunger, especially biscuits, cakes, such small pastries, bring some, the easiest, and hunger resistant, children are still willing to eat.
7) Cucumber tomatoes
Northeasterners, there is a habit of eating raw in the diet, especially spring dipping pickles, such as cucumbers, spring onions, onions, many people at home are so washed, directly eaten raw, and tomatoes are the same, so for travel if you are a diabetic person, can not eat too high sugar food, but also want to replenish water and vitamins, what to do? Then just bring a can of garlic paste, plus two cucumbers and two tomatoes.
These 7 kinds of easy-to-carry, storage food, can be said to be a trip to camping essential food, if you are still planning for the May Day holiday, and are still struggling not to know what to bring delicious drinks, it is better to write these down, maybe you can use it soon.