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Using whole wheat flour to make bread is also too soft~#Low-calorie low-fat meal#Making bread at home...

A great recipe for bread made with whole wheat flour!

You don't need to add a drop of oil to make whole wheat bread, and today we don't even add sugar substitutes, and we don't even need to stain flour on our hands. Whole wheat flour bread can be so soft, it really is it.

75 grams of water, 15 grams of whole wheat flour, no need to open the fire to add the whole wheat flour first and stir well, stir into such a noogle anymore, turn on the fire to make such a paste to cool, and stir the liquid part well. TZ milk, regular milk will do. Yeast is added and it is used to the environment first. I use milk and eggs at room temperature, one egg, 200 ml of milk, which is more conducive to fermentation.

Using whole wheat flour to make bread is also too soft~#Low-calorie low-fat meal#Making bread at home...

Mix the flour, 250 grams of whole wheat flour, 25 grams of gluten flour, 2 grams of salt, see clearly! This is the most common whole wheat flour, this is grain flour, that is, gluten flour, about 25 grams of a little salt. There is no substitute for gluten flour, it can make this whole wheat flour fluffy and soft, you just go and prepare it. Go in my order, this is the noodles that were just boiled. Stir the good whole wheat flour, find a spatula to stir it up, I really don't want the feeling of mud stuck in my nails, so I don't knead the dough, whole wheat flour is already difficult to knead out of the glove film.

Using whole wheat flour to make bread is also too soft~#Low-calorie low-fat meal#Making bread at home...

We haven't added a drop of oil here, don't worry about Yuguhang powder, it can make this dough softer, as long as it has no dry powder, you can cover plastic wrap to ferment.

I made the dough about twice as large for an hour, let it rise for 10 minutes, and divided it into 6 portions. Cover with plastic wrap and roll out into a large insole. Of course, I made it myself, with minus cheese. That's not the case with out-of-town sales, and you always say you won't let me eat sugar substitutes, so I add some dried cranberries so that it has a sweet taste. The filling is full, so be sure to wrap it tightly, pinch and roll it, spray some water on the surface, dip some oatmeal sesame seeds, and decorate it with glue. Ferment at 32 degrees for another half hour.

Using whole wheat flour to make bread is also too soft~#Low-calorie low-fat meal#Making bread at home...

Fermentation, preheat the oven, the temperature is about 170 degrees, 25 minutes. It's so fragrant that I can't wait, take a bite, fluffy is actually used to describe whole wheat bread.

Using whole wheat flour to make bread is also too soft~#Low-calorie low-fat meal#Making bread at home...

Mai Xiang Sesame Xiang is fighting with the tongue, and the cheese filling makes me dizzy with one bite, making a clean staple food for a week. That's it. I am Manmalin, I wish you more than half a month!