❶ Light pp: Go to the hospital to change your clothes into dresses before giving birth, and in autumn and winter, you will have more sets of thick leggings, and the fights during production are missing underwear, and the skirts are relatively much better
❷ Loss: Try to eat as little as possible on the day of delivery, and it is good to be full for seven points. In the last large size before production, it is easy to squeeze out excrement during the production process, and prepare in advance to avoid social death.
❸ Ward: If you have the conditions to choose a single bed, the multi-person hospital bed is noisy and restless, and it is not convenient to go to the toilet after breastfeeding.
❹ Skin preparation: is to shave, according to personal circumstances to decide to shave or not, don't be embarrassed, doctors have seen people with big scenes, this is all routine operations.
❺Internal examination: In the process of waiting for delivery, multiple internal examinations will be carried out to confirm the opening of the uterus, and at the beginning it will not adapt, deep breathing to relax and relieve discomfort, and there will be no feeling later.
❻ Clearance: After being pushed back to the ward, I still can't go to the bed by myself naked, and the doctor lifts the mother up to change the bed or crawls to change it by herself. (So clear the venue in advance)
❼ Doctor: It is normal to meet male doctors in the delivery room, for them it is a daily work, and our birth is over. When giving birth to a baby, I don't care about anything else and concentrate on having a baby
❽ Production: Gong Kai ten fingers into the delivery room, do not shout during labor, not only waste strength but also may be murdered
❾ Labor promotion: If the opening of the uterus is slow and the water has not broken, you can get out of bed and walk more to promote contractions and speed up the opening of the uterus
❿ Painless: can be selected after two fingers in the uterus, the spine, lumbar spine has severe tilt and other problems, prenatal greeting can be painless
12 highly myopic sisters, remember to ask in advance whether you can give birth smoothly, the production process will be very forceful, there is a certain chance that it will cause retinal detachment
13 Breathing: Learn to breathe correctly, and use the right force to give birth super quickly
14 Transition section: If the progress of vaginal delivery is not smooth, it is recommended that when the cesarean section is not smooth, do not hesitate to sign immediately
15 Mindset: Keep a good mindset
16 Feelings: The moment of giving birth to the baby is like a smooth feeling
17 help to drain lochia: After giving birth, the nurse will press our stomach to speed up the discharge of lochia, smooth delivery can take advantage of the painless effect, press a few more times, and the caesarean section can be on the analgesic pump
18 After giving birth, you can replenish water and drink in small sips to help urinate
19 Breastfeeding: arrange the baby to pump about half an hour after giving birth, and the milk duct is thinner, you can first use a breast pump to suck to make the breast more smooth
20 Massage: After feeding colostrum, massage the department frequently
21 Feeding adjustment: when blocking the milk, where there is a hard lump, when feeding, let the baby's chin feed in the direction of the hard lump, try a few times and it will be smooth
22 Milk: Apply cool potato chips and cabbage slices to your breasts, avoiding the areola.
23 Milk powder: Prepare a bucket of milk powder for the baby in advance, and there is no enough breast milk to drink