Eight common mistakes are not shallow. The wrong knowledge that is widely spread, but not shallow, quickly forward it to the people around you!
Wrong knowledge two: Eat rice while hot, drink water while hot, good for the stomach. If we eat something too hot and above 65 degrees, it increases the risk of esophageal cancer. Therefore, the rice is still blowing and eating, and the water is also warm before drinking.
Myth 2: Food is compatible. This is pseudoscience without scientific basis, there is no experimental evidence to prove the existence of this kind of food, some foods put together can not eat the dead, only difficult to eat the dead.
Mistake 3: Eat brown sugar, red dates, and replenish blood. Women are common iron deficiency anemia, this situation is mainly lack of iron, brown sugar, red dates in the iron content is actually very small, really want to replenish blood, but also eat more red meat, animal visceral animal blood and so on.
Myth 4: Moderate alcohol consumption is good for health. At present, there are no scientific studies that can confirm this statement, but it proves that long-term small amounts of alcohol still have health risks. There are a lot of these studies, let's judge for yourself.
Misknowledge five: acidic constitution, alkaline constitution. There is also what method to turn yourself into an alkaline physique is healthier, this is pure fooling, human body composition is the same set of templates, all healthy people in the body of acid and alkali are balanced, if the acid-base imbalance is very serious, have to go to the hospital.
Misknowledge 6: Garbage in the blood will form blood clots, and seasonal infusion. This statement is harmful.
The formation of thrombus is mainly related to coagulation function and blood flow status. The so-called garbage in the blood is a normal metabolite of our human body, and when the kidney function is normal, it can be excreted through urine. Blind frequent infusion can cause allergic reactions, induce heart failure and other risks.
Myth 7: Can detoxify. This statement has no scientific basis and may squeeze and damage our lymph nodes, but cause health problems.
Wrong knowledge eight: If abnormal lumps and nodules are found in the breast, seek medical treatment in time. Massage is useless, and if it is breast cancer, it may also accelerate the spread of the disease.
Health requires having surgery in the heart, paying attention to the brother, and avoiding detours. Thank you for your good looks and praise!