Mu Cong was influenced by his French ex-boyfriend into the fitness pit, and since then he has been out of control, and has practiced more than 100,000 times in squats alone.
When she started practicing in 2002, she couldn't even lift a regular light rod, and more than a decade later, she became China's first women's fitness world champion. "When I go out to compete in the past few years, I feel that I have an aura on my body, an aura that my motherland has given me." As one of the few world champions from China in the fitness circle, Mou Cong said proudly.
Mou Cong, who was born in 1985, is now 33 years old. But because she's been working out, she's still single. For finding a partner, she also has her own standards: "He must have muscles, to be able to calm me, preferably black!" "
Perhaps because Mou Cong participates in fitness competitions all year round, and most of the players in the fitness competition are black, over time Mou Cong has developed a good feeling for the physique of black people.
The 33-year-old Mou Cong is still in perfect shape, and she is known as the most perfect woman in The flesh in China. Talking about why he loves fitness, Mu Cong joked, "I was Lin Daiyu's body at the time, but I had Schwarzenegger's heart. ”
Now, Mou Cong not only has her own studio in Shanghai, earning more than one million yuan a year, but also shares her own fitness courses on the Internet, spreading her fitness experience of more than ten years to more people who love fitness, in her view, fitness is already a must for people's lives. The picture shows the nutritious meal of Mu Cong
Mou Cong hopes that through the video she shared, more Chinese women can join the fitness team. "Men can't protect women all the time, and if they want to ensure women's safety, they need women to be strong," Mou Cong said.