As the saying goes, "human destiny is destined", in the past few decades, many experts and scholars also believe that the fundamental factors of longevity come from heredity, and some good eating habits and living habits can only play an auxiliary role.
However, in later investigations and studies, experts and scholars from many countries around the world found that many long-lived elderly people did not have particularly long lives, and even some people's ancestors generally did not live long, and people began to question the theory that "longevity comes from genetic inheritance".
Everyone knows that the island nation of Japan is the longest-lived country in the world, and it has been for 20 consecutive years! Why do Japanese people live so long? Not only other countries in the world are interested, but also experts and scholars in Japan, who have been conducting research on their own population for 16 years.
The reason why the Japanese generally live a long life is directly related to diet
Experts and scholars have found that although the Japanese generally do not like to exercise, but the Japanese diet is very different from other countries, Japan's diet is mainly based on marine fish, vegetables, and generally light.
Marine fish is rich in protein, fat, vitamins and mineral nutrients, which can supplement a variety of essential nutrients for the human body, and marine fish also contains a variety of essential fatty acids, such as EPA, DHA, etc., which can effectively prevent arteriosclerosis, coronary heart disease, myocardial infarction, fatty liver and other common human diseases, while also enhancing human immunity and promoting human metabolism.
Vegetables contain a large number of vitamins, mineral elements, etc., which can not only meet the body's needs for a variety of nutrients, but also effectively improve intestinal function, enhance the body's ability to absorb nutrients, and be very beneficial to human health.
And it is good eating habits that make Japanese people generally live longer, see this, do you also need to improve your daily diet?
Why are there so many Japanese centenarians? Experts, scholars may have discovered the mystery
In addition, Japan is not only the country with the longest life expectancy in the world, but also the country with the largest number of centenarians, it is reported that there are more than 90,000 centenarians in Japan, while there are only more than 40,000 on the mainland.
In the investigation and research of some long-lived elderly people in their 90s and 100s, Japanese experts and scholars found that most of them are no different from ordinary elderly people's eating habits, but more than 40% of people have the habit of eating royal jelly.
However, in Japan, the bee product industry is extremely underdeveloped, royal jelly is very expensive, so there are not many people who eat, therefore, Japanese experts and scholars believe that often eating royal jelly is the main reason for the longevity of some elderly.
And the world's many health experts also said that royal jelly is not only rich in protein, amino acids, trace elements, vitamins and other essential nutrients, but also contains royal jelly, a unique ingredient, which has a strong antibacterial and anti-inflammatory, antioxidant, promote human metabolism effect, while also effectively preventing tumors and radiation.
In addition, bees are no difference at birth, because the queen bee feeds on royal jelly, and ordinary bees feed on honey, resulting in the life span of the queen bee is hundreds of times that of bees, coupled with a large number of longevity elderly from Japan eating royal jelly cases, which also makes the international consensus that royal jelly is a nourishing food with "longevity factor", which is extremely powerful in prolonging life, anti-aging and anti-aging.
Nowadays, more and more people eat royal jelly for health, because more and more people benefit from it, but to remind everyone that the royal jelly acid content in royal jelly reaches more than 1.8 will have significant effects, we must pay more attention when buying, try to choose some better quality royal jelly.
Finally, I will share with you several high-quality royal jelly with very high content of royal jelly, which you can use as a reference when buying.
1. Honey no treasure royal jelly
Honey Treasure Royal Jelly is an authentic original royal jelly, its royal jelly is completely produced in the high forest of Taibai Mountain, the main peak of the Qinling Mountains, and tens of kilometers around it are dense primeval forests, truly pristine and pollution-free.
In addition, due to the high altitude geographical location, the honey source plants in the honey source area around the honey treasure bee farm are extremely rich, up to 1800 kinds, whether it is spring, summer or autumn there are a large number of honey source resources, so in these three seasons of honey treasure bee farm can produce very excellent quality royal jelly, royal jelly acid content is generally more than 2.48, far more than the domestic royal jelly standard of 1.4, even in the international is an extremely rare high-quality royal jelly varieties.
In addition, honey treasure royal jelly is completely produced without human intervention, and the whole transportation link is cold chain high-speed transportation, no matter where you are in China, you can eat fresh authentic royal jelly.
2. Minyuan royal jelly
This is a royal jelly brand from Heilongjiang, the mainland, which is completely produced in the local high-quality honey source area, the quality is very good, and it is very popular in the local area.