#头条创作挑战赛 #
Sauerkraut minced meat rice noodles is a classic traditional Chinese delicacy, it is made of rice noodles, minced meat, tomatoes, sauerkraut, bean sprouts, kelp, leeks and other ingredients. This dish is colorful, rich in taste and nutritious, and is loved by the majority of diners.
Sauerkraut is a nutritious vegetable that contains a variety of vitamins and minerals such as vitamin C, vitamin K, calcium, potassium, etc. Sauerkraut is also rich in salt, which can stimulate saliva secretion, increase appetite, and promote digestion. Rice noodles are a low-calorie, low-fat, low-sugar food, rich in a variety of vitamins and minerals, with the effect of clearing heat and detoxification, invigorating the lungs and moisturizing. Minced meat is rich in protein and iron, which helps to strengthen physical fitness and improve immunity. On the whole, sauerkraut minced meat rice noodles is a nutritious, healthy and delicious delicacy, suitable for all kinds of people.
Here are the steps to make minced sauerkraut rice noodles:
1. After the rice noodles are cooked, take out the cooling, heat the oil in the pan, add the minced meat and stir-fry to change color, then add ginger and garlic and a spoonful of bean paste and stir-fry.
2. Add tomatoes and sauerkraut and continue to stir-fry, when the juice is out, add a spoonful of oyster sauce, a spoonful of light soy sauce, a little salt and a little chicken essence, season and stir-fry well.
3. Add an appropriate amount of water and bring to a boil, add bean sprouts and kelp and cook for 3 minutes.
4. Finally, add the rice noodles, cook for two minutes, sprinkle with the cut leeks and serve.
Tips:
After cooking, the rice noodles are too cool, which can ensure that the rice noodles taste smooth and will not stick together.
When cooking bean sprouts and kelp, pay attention not to take too long, otherwise it will be cooked rotten and affect the taste.
When adding seasonings, you can increase or decrease according to your own taste, and adjust it according to your personal taste.
Leeks can be freely combined according to personal taste, and if you don't like it, you can replace it with chopped green onion.
In short, sauerkraut minced rice noodles are a delicious and nutritious home-cooked dish, sweet and sour, rich in taste, accompanied by refreshing soup, especially suitable for summer consumption. I hope you can also make this delicious dish at home and enjoy the joy brought by the food!