Cooking some traditional Chinese medicines with lipid-lowering and turbidity reduction effects with japonica rice and eating them regularly can effectively prevent and treat hyperlipidemia. The contents of the introduction are as follows.
Shiitake mushroom head black porridge
Shiitake mushrooms, He Shou Wu, finely minced, in the same pot as glutinous rice, add an appropriate amount of water, cook the porridge over low heat, and when it is quickly cooked, add pre-soaked, chopped shiitake mushrooms, and then boil and eat.
Hawthorn porridge with fungus
Hawthorn porridge is washed with dried fungus, soaked, put into a casserole pot with glutinous rice, add an appropriate amount of water, and boil it into porridge to eat.
Lotus leaf porridge
Porridge with lotus leaves and porridge, ground into fine powder: put it in a pot with lotus leaves and glutinous rice, boil it into gruel and eat.
Hawthorn winter melon porridge
Hawthorn winter melon porridge, winter melon skin, washed and cut into small pieces, taken with dried hawthorn and glutinous rice.
It should be reminded that patients who already suffer from hyperlipidemia should be treated with porridge on the basis of insisting on taking lipid-lowering drugs, and should not stop the drug without authorization.
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