#头条创作挑战赛 #
People often say that "there is nothing that cannot be solved with one meal, if there is, then eat two more", although it is an exaggeration, but it is true that everyone cannot resist food. No matter what troubles are encountered in life, food is the best comfort for people, taste bud satisfaction can make people happy, temporarily forget some troubles, so there has long been "only food and love can not be disappointed" this sentence, enough to show the importance of food to people. Do you feel like you don't have enough time every morning and often rush to work or school? In such a busy pace of life, in order to save time preparing food in the morning, you may be used to eating fast food or skipping breakfast directly. However, a quick and unhealthy breakfast can have a negative impact on your health. So, is there a healthy and convenient breakfast that can meet the needs of your fast-paced life? The answer is yes, make a simple and easy-to-make "lazy breakfast" recipe today, so that you no longer have to worry about breakfast problems!
Ingredients: Zucchini, carrot, egg, dumpling wrapper
Seasoning: oil, salt, chicken essence, sesame oil
Production steps:
1. Prepare two zucchini, cut off the head and tail, and then rub them into silk with a wire wiper; A carrot is also shredded; Rub all into shreds and put them together in a large bowl, add a little salt, mix well and marinate for 5 minutes.
2. Beat 3 eggs in a bowl, add a few drops of white vinegar to remove the fishy, and then stir well with chopsticks.
3. Heat the pan, add a little cooking oil, pour in the egg liquid after the oil is hot, stir-fry continuously with a spatula, make it evenly fried into frangipani when heated, stir-fry and put it into a small bowl for later use.
4. After marinating the shredded zucchini and shredded carrot, squeeze out the water dry, try to squeeze the water a little dryer, and then put it on the board, cut it slightly with a knife, do not cut it too much. Then put it in a large bowl, add some shrimp skin and scrambled egg chops, then add a little salt, chicken essence, sesame oil, stir well with chopsticks, set aside.
5. Take two dumpling skins stacked together, use a rolling pin to roll out a little thinner, then take a dumpling skin, put on our mixed filling, roll up from one end, at the edge we can use a small brush to brush a little water, so that the adhesion is better, and then gently press it on both sides to prevent leakage of filling, so that we are ready for a body.
6. After everything is done, put it directly into the steamer, then cover the lid, steam for about 8 minutes and you can eat.
The zucchini egg rolls that do this are not only very beautiful in color, which will make you appetite at first sight, but also nutritious and delicious, and the method is super simple. Friends who like it can collect it and make it for their families when they have time. If you like this zucchini egg roll, would you like to give it a thumbs up? Thanks for your attention, sharing different home-cooked food every day.