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The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

author:Big camp home food

In March, the grass grows and warblers fly, and all kinds of wild vegetables begin to grow all over the mountains, of course, this "spring limited" can not be missed, many people will always pick some to take home to taste.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

Aunt Liu, who recently lives in the countryside, is also a member of the camp of digging wild vegetables, and will pick some wild vegetables back to eat every spring, but this year not only failed to achieve the purpose of health preservation, but ate herself into the ICU, and finally died of ineffective rescue, just because of eating the wrong wild vegetables, which not only makes us feel afraid, in fact, not all wild vegetables can be eaten.

Although some studies have shown that wild vegetables contain many trace elements necessary in our human body, eating some wild vegetables regularly is good for the body. These 7 kinds of wild vegetables, try to eat as little as possible, tell the old people at home in time, and stop "treating them as treasures".

  1. Yellow cauliflower

    After being eaten by the human body, yellow cauliflower produces colchicine through the oxidation of the body, and colchicine can easily cause vomiting and nausea in the human body. Adults will have adverse reactions after eating 50~100 grams of yellow cauliflower, and severe poisoning will occur.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring
  1. Red phoenix vegetables

Although not many people know this kind of dish, but for friends who have studied eating wild vegetables, they must know very well, red phoenix also contains certain toxins, which will hurt the liver and kidneys, and it is easy to cause serious poisoning reactions such as vomiting and diarrhea.

3. Bracken

Bracken has a fresh and unique taste and is very popular, but studies have proved that wild bracken contains benzene-oxachloric acid, fern lactam and flavans, which are related to human cell carcinoma and should not be eaten too much.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

4. Poison parsley

Also known as wild celery, whitehead, poisonous ginseng. The whole plant is poisonous, and the flower is the most toxic. It grows in moist places, the leaves are like celery leaves, they bloom in summer, and the whole plant has a foul smell.

  1. Huaiyam

Speaking of Huaiyam, friends in the north may not be familiar with it, but in the south, people often see the figure of Huaiyam, and many people who like to eat wild vegetables will eat it as fresh fruits and vegetables.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

6. Husband's silver

Also known as Cnidium monnieri wild carrot, many people think that this wild vegetable has no harm, in fact, this wild vegetable is highly toxic, the root is gray when the seedlings, and gradually turns light yellow after growing up. After growing and mature, its smell is very large, the leaves and rhizomes are read, and it is likely to cause the risk of death after accidentally eating it.

  1. Wild Rehmania

    The post-80s and post-90s who grew up in the countryside are very familiar with him, and many places prefer to call it an old man drinking wine or a honeypot, and often blooms small flowers in the wild, casually plucked with your hands and licked them in your mouth, the taste is sweet.

    From the perspective of Chinese medicine, Rehmannia is a traditional Chinese medicine, and it is raw and cooked. However, raw ground yellow should not be eaten as a wild vegetable, otherwise it will vomit up and down.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

In fact, if you can choose correctly and eat wild vegetables, you can not only eat well, but also eat healthy. The following Xiaobian recommends 2 kinds of wild vegetables to everyone, which are nutritious and delicious.

  1. Cabbage

Also known as water chestnut, wheat vegetables, pillow grass, health care grass, etc., rich in protein, carotene, vitamin C and a variety of nutrients needed by the human body.

Recommended recipe: steamed camelin

Recommended ingredients: camelin, flour, cornmeal, garlic

Procedure:

For the freshly dug camelina first, first pick the roots, rinse them with clean water, and then put them in the basket to control the moisture.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

After controlling the moisture of the camelin, pour some oil into it, grasp and mix well, add a spoonful of flour, a spoonful of cornmeal, and then grab it fully so that the camelina is covered with flour.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

Then spread evenly into the steamer, boil the water and steam for 6 minutes.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

Mash a garlic puree, a few cloves of garlic, add a spoonful of salt, pound into a fine garlic puree, add some light soy sauce, vinegar, chili oil, a spoonful of cool white boil, an appropriate amount of sesame oil, stir well and set aside.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

The camelina is also steamed, turn off the heat and open the lid, see the color of emerald green, nutrient is not lost, put out and pour in a large basin.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

Pour in the minced garlic and mix well, and the delicious steamed camelina is ready, which is very fragrant, soft and strong, and can be used as both a dish and a staple food.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring
  1. Alfalfa contains a lot of iron, which can be used as an auxiliary food for the treatment of anemia, and the B vitamin components contained in alfalfa can prevent and treat pernicious anemia.

Recommended recipe: Alfalfa for cold dress

Recommended ingredients: alfalfa, alkali noodles, garlic, spring onions, dried chili peppers

Procedure:

First pinch off the old stalk of alfalfa vegetables, add a spoonful of salt, rinse with running water, and then cut it short with a knife and put it in a large basin.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

After the water in the pot boils, add a spoonful of alkali noodles, stir well, pour the alfalfa vegetables in, blanch the water for one minute, then control the water and fish out, put it in a cool water basin to cool for later use.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

A few garlic, chopped with a knife and chopped into foam, one green onion chopped into chopped green onions, a few dried red peppers cut into diagonal knife segments, put together and set aside.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

Then squeeze the alfalfa dry, shake it apart, add minced garlic, chopped green onion, dried red pepper segments, a spoonful of white sesame seeds, and then splash the hot oil of the smoke, the garlic aroma and the aroma of chili pepper in the boil.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

Seasoning, add a spoonful of salt, half a spoonful of sugar, an appropriate amount of chicken essence, a spoonful of oyster sauce, grab and mix well, put into a plate, cold alfalfa vegetables, tender and appetizing, nutritious, really delicious, more fragrant than eating big fish and meat, the method is also very simple.

The 55-year-old aunt died of eating wild vegetables, and try not to touch these 7 kinds of wild vegetables in spring

Epilogue:

Wild vegetables contain many trace elements necessary in our human body, and eating some wild vegetables often is good for the body. But the above 7 kinds of wild vegetables, try to eat as little as possible, tell the elderly at home in time, stop "treating it as a treasure". Today's food is shared here, thank you for your support, see you in the next issue.

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