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In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

author:Meimeijia's kitchenette

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

"Life in the world, only eat and drink", in addition to the usual busy work, some delicious food can help us soothe the fatigue of the body. Therefore, supermarkets with complete goods provide people with a good shopping experience with diversified choices and one-stop shopping, and have become the first choice for many people to replenish food.

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

However, supermarkets usually put high-margin, eye-catching packaged products in a conspicuous place, however, if we are good at finding, in the corners of the supermarket, we can find a lot of food with affordable prices, good taste, and a clean ingredient list, let's take a look at it today.

1. Black soy milk

In the beverage section of the supermarket, the variety of drinks is dazzling, but if you look closely, you will find that these various drinks are all high-calorie, pigmented products, for those who want to maintain a good figure and pay attention to food ingredients, it is a bit more than enough.

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

Try Sanchuan Gui black soy milk powder, the ingredient list is very clean, only coarse grain black beans and black rice with low glycemic value and rich nutrition and satiety, replace sucrose with lower calorie oligosaccharides, so that it not only tastes rich and sweet, but also does not need to worry about additives and too much sugar to burden the body.

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

Using nano-level fine grinding, the powder of Sanchuan Gui black soy milk powder is very delicate, and it is not easy to agglomerate when brewing. Each one is individually wrapped, which is convenient to drink, no problem to carry around, hungry and thirsty at any time to come for a drink, moisturizing and comfortable.

2. Peach crisp

Now in the pastry section of supermarkets, Western-style pastries with exquisite shapes and bright colors always occupy the "C position", but in fact, as a traditional delicacy, peach pastry, although its appearance is not pretty, it has a delicacy that is not inferior to Western-style pastries.

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

Crispy slag, full of milk aroma, peach crisp is particularly satisfying, just the size, eat a piece, the hunger in the stomach can go down to most of the half, and the price is also very beautiful, with a third or even a quarter of the price of the pastry can enjoy the same deliciousness.

3. Dried sweet potatoes

People sometimes eat not because of hunger, it may be boring, or simply want to eat something to grind their teeth, at this time it is best to eat a little chewy and not occupy the stomach of small snacks.

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

The taste is soft and chewy, the sandy sweet potato is steamed over a large fire, and then naturally dried sweet potatoes, the color is golden and translucent, especially gratifying, very good retention of the sweet taste of sweet potatoes, and the calories are also very low, daily pastime is more suitable.

4. Buckwheat chips

People who like snacks, it is difficult to refuse a package of crispy potato chips, but many brands have small portions, high prices, and burst calories, and they feel a little sorry for their wallets every day.

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

As a "flat replacement" of potato chips, buckwheat chips not only have the same crispy taste as potato chips, but also the raw materials are more low-calorie, simple seasoning is delicious, and the price is often less than half of the same capacity of potato chips, delicious and affordable.

5. Five black cakes

Sweet food has a good regulating effect on our mood, especially when stressed, we always want to eat some sweets, but for people who are afraid of fat, this is a difficult "problem".

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

Without adding sucrose, replacing it with maltose, the seven-degree square five black cake does not need to worry about the problem of calories, and the ingredient list is very clean, all are beneficial to the body black goji berries, black sesame seeds and other natural ingredients, people who care about the body can also eat it with confidence.

In the supermarket, these 5 kinds of inconspicuous food, remember to stock up more, low calorie delicious and nutritious

In one bite, you can feel the strong aroma of sesame seeds full of seven-degree square five black cakes, and the addition of mulberries is very good to harmonize the greasy feeling, and it tastes delicate and soft. And the natural rustic taste of whole grains and nourishing ingredients is particularly healing, helping us fill our stomachs and drive away unpleasantness.

Tips: Sometimes under the gorgeous exterior, there may be a hidden inside of flocculent, and the same is true of food, so when shopping for ingredients daily, these 5 inconspicuous but delicious and affordable delicious snacks, stock up more, not expensive, nutritious and delicious.

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