Lu Ying, the swimming world champion, posted a small video and said that he participated in the competition as the boss lady for the first time, and he was tired. It turned out that Lu Ying's husband Shi Yang's swimming club was competing for the first time, and Lu Ying, as a wife, naturally had to be busy, and she also gave the competition a reason to understand, and also delayed her weight loss training plan.
Lu Ying's small video recorded his day's itinerary, at seven o'clock in the morning with the club to enter, Lu Ying took on the responsibility of explaining the game, lunch in the swimming pool with sandwiches, bread and other simple meals to solve, continue to compete in the afternoon, dinner is more simple, Lu Ying also said bluntly: "Perfunctory dinner." By the end of the night, there were a lot fewer spectators in the stands, the game was still going on, and the players of the Shijan Club won the championship in the last competition, bringing the day to a successful end.
It wasn't until 8:30 p.m. that Lu Ying and them finished their day's work and were ready to go home, and she also called it a "fulfilling" day. Lu Ying also personally designed the logo of the team uniform for his club, and their full name is Ray Speed Swimming Club.
Born in January 1989, Lu Ying originally practiced freestyle, because there were too many people practicing freestyle, Lu Ying has not achieved results, and after the Beijing Olympic Games, she changed to butterfly swimming, which also made her rank among the world's first-class levels. At the 2012 London Olympic Games, Lu Ying won the silver medal in the women's 100m butterfly, at the 2014 Incheon Asian Games she won the 50m butterfly championship and broke the Asian record, in the 2015 World Championships Lu Ying won the third place in the 100m butterfly, which was the first medal won by the Chinese swimming women's team at the World Championships, in the subsequent women's 4×100 medley relay, Lu Ying won the gold medal with Fu Yuanhui, Shi Jinglin and Shen Duo, and Lu Ying also realized the dream of world championship.
In April 2017, Lu Ying posted her marriage certificate to announce her marriage, and her husband was the swimming star Shi Yang, who won the men's 50m butterfly at the Incheon Asian Games and broke the record. The two met at the age of 5, got married after eight years in love, and married in October 2017. In April 2019, Lu Ying successfully gave birth to a child and upgraded to become a mother, after giving birth to a child for a year and a half, Lu Ying made up her mind to start losing weight, she once said: "After giving birth to a child, I can't lose weight, I can't take out the training time... Make up your mind to regain yourself from now on ~ Start with a fat-loss dinner! ”
Every day, she posts small videos of her crazy exercise to urge herself to regain her prenatal figure as soon as possible. Lu Ying also said that she wanted to return to the competition after giving birth, and now she is determined to lose weight, I don't know if she wants to return to the game again?