Ulcers in the mouth are also a very common problem, most people will have this experience, long ulcers, whether it is eating or drinking, will be particularly painful.
What causes canker sores?
If it is just a simple mouth ulcer, then its cause is actually not complicated, it will not be difficult to treat, as long as you pay a little attention to this problem will not appear.
first
A common problem in clinical practice, many mouth ulcers grow on the upper and lower jaws and the mucosal edges on the left and right sides, of course, there are ulcers that grow on the tongue, but such cases are slightly rarer.
In fact, this has a lot to do with our life and rest, such as staying up late, insufficient rest time, not getting a lunch break at noon, working overtime at night or watching TV and playing mobile phones, playing late to sleep, staying up late to look at mobile phones, these reasons will also lead to the occurrence of mouth ulcers.
Because sleeping too late will make the body's rest time chaotic, too much energy consumption of the body, will lead to the occurrence of mouth ulcers.
Therefore, in order to avoid the occurrence of mouth ulcers, you can usually pay attention to rest.
second
There are also many times because they like to eat some spicy food, many people are unable to eat without chili, so when stir-frying, they like to add chili, if the spleen and stomach are not good, it is more likely to catch fire.
Especially if you usually like to eat barbecue, drinking less water can easily lead to the occurrence of stomach fire, and the body will be manifested in the mouth when it is on fire, and mouth ulcers are one of the symptoms.
At the same time in life, there will be constipation, because the body lacks water, intestinal peristalsis will produce constipation and stool, can not be discharged from the body normally, block the intestine, will also cause inflammation and fire, and finally will also cause mouth ulcers.
In order to avoid mouth sores, it is necessary to take in water normally and minimize foods such as barbecue and frying.
third
Of course, it cannot be ruled out that it is due to the lack of nutrients in the body. Because the human body is like a machine, it also needs the presence of various lubricating oils to make the body function normally.
Nutrients are the lubricating oil of our human body, any element can not be missing, as long as the lack of phenomenon, there will be performance and signals in the body.
The most important nutrients are various vitamins, such as vitamin B and vitamin C, lack of these things, can also easily cause mouth ulcers.
So we must eat greens and fruits in our daily life, not picky eaters.
fourth
In fact, the problem of lack of nutrients is not only the occurrence of mouth ulcers, but also will lead to a decrease in our appetite and no appetite, just like children like picky eaters, do not like to eat.
Therefore, when our human body lacks these elements such as calcium, iron, zinc, selenium and so on, it will also produce mouth ulcers. Lack of zinc can easily make us appetite become bad, do not like to eat, but also lead to mouth ulcers, moderate zinc supplementation, will have a good protection of our mucosa.
So don't be picky eaters in our lives, eat some nuts and lean meats, and eat more fruits and vegetables can alleviate these symptoms.
What drugs can be used?
first
After growing mouth sores, many people will like to use Guangxi production of mouth ulcer powder, that is, Guilin watermelon cream, this medicine can be bought nationwide, and has become the first choice for many people, because its price is not expensive, and the effect is quite good, or lozenges can be.
However, if you often have mouth ulcers, you may feel that the effect has deteriorated after using it, and it seems that the effect is not as good as before.
Therefore, you should usually pay attention to your body, and medication may not necessarily help you solve the problem.
second
There is also a kind that can cover the ulcer, that is, the ulcer patch, but sometimes it is not convenient to use this, because you may have to drink water and eat, at that time you may have to tear it off and replace it with a new one, which will be a bit wasteful.
So many people find it inconvenient, and may not use him, just choose the right one.
third
If necessary, you can use vitamin B and vitamin C to improve immunity, so that the wound heals quickly, you can buy some vitamin tablets to take, but do not overdose, excessive use of vitamins will also lead to vitamin poisoning, and do not use it again after the ulcer becomes better and relieved.
Even if you want to use it, you should take it again at intervals, especially vitamins, do not take multivitamins, take it once, it will also affect the body.
fourth
Of course, some lozenges can also be used, which is convenient and can be used anytime, anywhere.
Like sididine lozenges, as well as silver lozenges, etc., its taste is not so stimulating, but also particularly cool, can quickly relieve heat and analgesia, because there is also peppermint in it, because the ulcer wound is feverish.
It is not recommended to use antibiotics, misuse Western medicine
Some people have mouth ulcers and like to take medicine, go to the pharmacy to buy some drugs like amoxicillin, what cephalosporin, etc. to take, in everyone's understanding, they think that this is a mouth ulcer, inflammation to buy these so-called anti-inflammatory drugs to take.
These drugs are not anti-inflammatory drugs, but antibiotics, it will have great harm and side effects to the body, if it is just mouth ulcers, sometimes you don't need to take medicine at all, let alone antibiotics.
How can I prevent canker sores?
Everyone in the usual daily life as long as pay attention to rest, not picky eaters, eat on time, sleep on time, keep a comfortable mood, maintain the normal intake of nutrients in daily life, such as fruits and vegetables, these are eaten every day, usually do some light physical exercise in leisure time, control their mouth, hot things, try not to eat, such as barbecue, fried beer, then mouth ulcers can be avoided.