The spring equinox solar term is the fourth solar term in the twenty-four solar terms, the "split" of the spring equinox has the meaning of "equal equinox", both "day and night equinox", but also "spring flat color", in the middle of spring, the temperature warms up, the spring is strong, especially suitable for viewing flowers and stepping green, digging wild vegetables, flying kites, everywhere is full of vitality and hope.
According to the old tradition, if you have money or not, you have to bring "Spring 6 Fresh" to the table, these 6 seasonal ingredients are not only full of umami, but also nutritious, because of its seasonality is particularly strong, it is really a pity to miss it!
1. Toon
Recommended recipe: 【Toon baked egg】
1. Add a little salt to clean water, soak the toons for 10 minutes, and clean them.
2. Boil hot water in a pot, add a little salt and oil to the water, pour the toons into the pot after the water boils, blanch until the color of the toons turns green, and fish out for later use.
3. After the blanched toons are cooled, drain them thoroughly and chop them for later use, remember to cut off the old roots when cutting the toons.
4. Crack the egg into a bowl, add a little salt and white pepper, beat into egg liquid, then pour the toon crushed into the egg liquid, and mix well.
5. Heat oil in a pot, pour in the egg liquid after the oil is hot, bake slowly over low heat until the egg liquid slowly solidifies, fry both sides of the egg cake until golden brown, turn off the heat and use a spatula to divide the egg cake into large pieces and put it on a plate.
2. Camelina
Recommended recipe: 【Dried beans with camelin】
1. Clean the soil with fresh camelin, remove yellow leaves and impurities, and soak in light salt water for 20 minutes.
2. Add enough water to the pot, add a little salt and oil after the water is hot, then pour the camelina into the pot and blanch for 2 minutes, take it out and cool it for later use.
3. After cooling, the camelina grabs excess water and forms a uniform size of dumplings, which can be put into the refrigerator for freeze storage if the dumplings cannot be eaten at one time.
4. Finely chop the processed camelina and diced five-spice dried beans, put the camelin, dried beans and peanuts together into a large plate, then add light soy sauce, balsamic vinegar, salt, sugar, sesame oil, and mix well.
3. Spring shoots
Recommended recipe: [Fried edamame with spring shoots]
1. Heat water in a pot, add a little salt and oil to the water, pour the bamboo shoots and edamame rice into the pot, blanch for 5 minutes, cool and drain for later use.
2. Heat a little oil in a pot, fry minced garlic, then pour the bamboo shoots and edamame rice into the pot and stir-fry until fragrant.
3. Add light soy sauce, oyster sauce, salt, white pepper and sugar to the pot to taste and fresh, and turn off the heat when the flavor is completely integrated.
4. Chives
Recommended recipe: 【Fried squid ring with leeks】
1. Clean and cut the leeks into inch pieces, shred the ginger, cut the dried peppers, and thaw the squid rings naturally.
2. Add enough water to the pot, add a little cooking wine, blanch the squid rings for about 2 minutes after boiling, drain and drain the water for later use.
3. Heat oil in a pot, fry shredded ginger and dried chili, then pour the squid rings into the pot, add a little cooking wine to stir-fry the aroma, and then add light soy sauce, oyster sauce, salt, sugar, and a little water, and simmer the squid rings to taste.
4. Stir-fry the squid rings until eight years old, pour the leek segments into the pot, stir-fry the two ingredients together for 1 minute, and turn off the heat when the leeks are stir-fried.
5. Artemisia
Recommended recipe: 【Scrambled eggs with artemisia】
1. Wash the young shoots of Artemisia annua, add a little salt and white pepper to the egg and beat into egg liquid, mince the garlic and set aside.
2. Heat oil in a pot, pour the egg liquid into the pot, stir and fry, and scramble the eggs into large pieces and put them out for later use.
3. Fry minced garlic in a pot with medium base oil, then pour in artemisia sprouts and stir-fry for 30 seconds, then add light soy sauce, salt and sugar to taste.
4. Fry the artemisia sprouts until broken, pour the eggs into the pot, and stir-fry the two ingredients together.
6. Bean sprouts
Recommended recipe: [Stir-fried dried bean sprouts]
1. Clean the mung bean sprouts, cut the dried five-spice tofu into strips, remove the seeds of the green pepper, wash and cut into strips, and mince the garlic.
2. Heat oil in a pot, fry minced garlic, pour dried beans into the pot, stir-fry until slightly browned.
3. Pour the mung bean sprouts and shredded green pepper into the pot and stir-fry all the ingredients together for 2 minutes.
4. Add light soy sauce, oyster sauce, salt and sugar to the pot to taste, stir-fry the ingredients and turn off the heat.
"Spring equinox eating spring vegetables" is a long-standing folk custom in the mainland, people think that "spring vegetables" can not only strengthen the body, but also can rise the sun and open luck, the meaning is particularly auspicious, the above "spring 6 fresh" is the most representative "spring vegetables", don't miss it!
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