After the Spring Festival, as the epidemic subsided, the social economy began to gradually recover. Medical experts are gradually going behind the scenes, and economics experts are beginning to take the stage. An expert here said: Deposits are subject to interest tax; An expert over there said: Ordinary people take out one-third of their savings to buy houses, and China's economy recovers.
When ordinary people heard such remarks, they were very angry, and their trust in such experts had long been gone, and they would secretly curse the street in their hearts.
Among the many speeches, I finally heard the down-to-earth truth from an expert from the Chinese Academy of Social Sciences: "If residents' income does not come up, where does consumption come from?" ”
On February 4, at the 2023 (inaugural) Changbaishan Summit Forum, Li Yang, member of the Faculty of the Chinese Academy of Social Sciences and chairman of the National Finance and Development Laboratory, focused on analyzing the consumption problem.
He said that China's consumption growth rate is declining year by year, for four reasons:
1. Mortgage burden: 56% of all households in China carry mortgages "on their shoulders", of which 30%-70% of residents' income is used to repay mortgages.
2. Children's education: According to the "China Fertility Cost Report 2022 Edition" released by Yuwa Population Research, the average education cost of children aged 0-17 in families nationwide is 485,000.
3. Pressure to see a doctor: Illness is inevitable, especially for the elderly, and the cost of this part may be higher.
4. Support for the elderly: Now the only child needs to support four elderly people after marriage, if the pension of the elderly is lower or even no pension, then the children's subsidy to the elderly will be a long-term expenditure.
Wang Xiaolu, an economist and deputy director of the National Economic Research Institute, once said: consumption cannot rely on stimulus, and ordinary people will take the initiative to consume if they have money.
Therefore, even if you are busy with work, you must take care of your family, after all, good health is the greatest wealth. The following Xiaobian will recommend a home-cooked food, let's take a look together.
1. Curd bamboo
Recommended recipe: [Roasted curd bamboo]
Ingredients: Curd bamboo, eggs, peppers, tomatoes
Production steps:
Put the curd bamboo on the board, and cut the curd bamboo into long pieces.
After cutting, put it in a large basin, add two spoonfuls of salt, then add water, cover with plastic wrap to soak the curd bamboo soft.
Beat three eggs in a small bowl, pour in some white pepper, and mix with chopsticks to make a liquid egg.
Soak the curd bamboo, wash it, fish it out and put it in a large basin, pour the egg liquid into the curd bamboo, add a spoonful of corn starch, and stir well with chopsticks.
Wash and cut a tomato into diced tomatoes, cut them and put them in a bowl for later use.
Cut the red pepper into long strips and finally cut into small pieces, while the green pepper is cut into small pieces and put in a bowl for later use.
Cut the ginger into thin slices and then mince the ginger, chop the spring onions into chopped green onions, and chop the garlic into minced garlic.
After the pot is hot, pour in cooking oil, boil the oil temperature to 60% hot over high heat, add the curd bamboo on low heat and slowly fry, fry until the surface of the curd bamboo is golden, and control the oil to fish.
Leave the bottom oil in the pot, after the oil is hot, pour the green onion, ginger and garlic minced into the pot, pull a few times with a spatula, pour in diced tomatoes, stir-fry again evenly, stir-fry the juice in the tomatoes, pour an appropriate amount of water, season and add a spoonful of salt, chicken essence, thirteen spices, light soy sauce, oyster sauce, push it, and boil the soup over high heat.
After two minutes, pour in the curd bamboo, push it with a spatula, cook for three minutes, pour in green and red pepper cubes, stir-fry until broken, turn off the heat and put it on a plate, and then sprinkle with green onions to garnish, the color of the curd bamboo is particularly beautiful, very delicious.
2. Spinach
Recommended recipe: 【Spinach egg】
Ingredients: spinach, eggs, peppers, carrots
Production steps:
Cut off the roots of spinach with scissors, add a spoonful of salt to the bowl, put a spoonful of baking soda, pour an appropriate amount of water over the spinach, and soak for ten minutes.
Prepare a carrot to wash, peel off the skin, cut into fine strips and place on a plate.
Beat 3 eggs in a small bowl, add a little salt, add a spoonful of cornstarch, stir well with chopsticks, stir until there are no particles, and set aside.
The spinach is also almost soaked, wash it by hand, take it out to control the moisture, put it in a leaky basket, and then wash it with water, clean it and take it out, cut it into small pieces.
Bring the water to a boil in a pot, add a spoonful of salt, pour the spinach down and blanch the water, the time should not be too long, take it out and put it in cool water to cool, squeeze the spinach water dry, and then pour the carrot down and blanch the water, blanch for 2 minutes, take it out and put it in cool water to cool.
Stir the egg again, pour 1/3 of the egg liquid into it, stir well with chopsticks, stir well and pour into the lunch box, pour the cut spinach carrots into the egg liquid, use chopsticks to arrange evenly, cover with a layer of plastic wrap and seal well, and poke a few small holes in the plastic wrap with a toothpick.
Bring the water to a boil in the steamer, put the lunch box in, cover the pot and steam over high heat for 20 minutes.
Mix a sauce, pat the garlic flat, chop into minced garlic, chop the green onion into chopped green onions, cut it and put it in a small bowl, boil the hot oil in advance and splash it into the small bowl to stimulate the aroma, then put salt, light soy sauce, steam the fish soy sauce, add a spoonful of balsamic vinegar, stir well with chopsticks, stir well and set aside.
The eggs are also steamed, open the lid and take it out, put it on the board, turn the lunch box upside down, take out the steamed egg spinach cake, cut it in half with a knife, and then cut it into thick slices, cut it and put it on a plate, arrange it in different shapes, put the juice in the middle of the plate, you can open it and eat, the very beautiful and delicious spinach steamed egg is ready, the method is simple, rich in nutrition.
Summary:
No matter how busy the work is, you must also take care of the family, after all, good health is the greatest wealth, today I will share here, I hope my sharing can bring you gains.