High uric acid, the "fourth highest" after the three highs, is also a difficult disease. Many people may not know much about high uric acid. But when it comes to gout, many people know, and high uric acid is the main factor that induces gout. But high uric acid is not only as simple as inducing gout, if high uric acid can not be controlled for a long time, the crystals born will be deposited in the kidneys, damaging the kidneys and other organs.
If there are 3 symptoms of urination, or gout is coming to "harass" you, go to the hospital for examination early
Symptom 1: Urinary emergency
This is one of the distress signals sent by uric acid kidney injury. Because the level of uric acid exceeds the normal value, the resulting crystals may also precipitate and accumulate in the kidneys, urinary tract, etc., resulting in urinary tract stones and kidney stones, and patients will have frequent urination, incomplete urination, and urgency due to urinary tract infection.
Symptom 2: Foamy urine
Foamy urine is the second distress signal sent by uric acid kidney injury. A prolonged increase in uric acid levels will cause damage to the filtering function of the kidneys, and if the kidneys' ability to filter sugar, protein, etc. decreases, it will lead to a lot of foam in the urine. This foam does not dissipate easily.
Symptom 3: Abnormal color of urine
The normal color of urine is clear, transparent, and free of impurities, only when you get up in the morning to urinate for the first time, the color of urine will be stronger, but after drinking water and eating, it will improve. The level of uric acid has been rising, crystals accumulate in the kidneys, will lead to kidney damage, generally at this time, the kidneys have substantial lesions, will make the color of the urine deepen, showing the color of dark yellow or thick broth.
If you don't want uric acid to rise rapidly, you must drink less "2 water"
1. High-sugar drinks
Although high-sugar drinks can satisfy everyone's appetite, it is still recommended that people with high uric acid drink more warm water. Warm boiled water easily accelerates the flow of blood and is conducive to the excretion of uric acid. Moreover, many high-sugar drinks contain extremely high fructose components, which like lactic acid will block the metabolism of uric acid, thereby accelerating the production of uric acid. There are also many patients who drink high-sugar drinks, the body is easy to get out of shape, weight will increase, so that the body's metabolism will be chaotic, which is also a factor in the increase of uric acid.
2. Beer
In the hot summer, many people like to drink some beer, some drink craft beer, some drink fruit wine. However, beer usually produces a large amount of purines in the process of production, and after entering the body, it can accelerate the synthesis of uric acid and induce the appearance of gout. In addition, after drinking beer, the alcohol entering the body will decompose lactic acid components, which will cause uric acid to be unable to be excreted normally, so that uric acid remains in the body and increases the formation of crystals. The survey found that a bottle of beer can increase the uric acid value by about 1.5 times.
Do this more to promote uric acid metabolism and protect kidney health
For people with high uric acid, in addition to adjusting their eating habits, they should also eat more foods that are conducive to lowering uric acid, such as pentatinyun, which accelerates purine metabolism in the body, dissolves uric acid crystals, and promotes its faster excretion from the body. It is a nutrient that specifically targets problems such as high uric acid, gout, etc. The components of Wudingyun are all ingredients with diuretic acid reduction, which can inhibit purine, reduce uric acid, alkalinize uric acid value, eliminate excess urine from the body, and repair joint tissue.