Look at CCTV, how many familiar faces have disappeared, in more than ten years, many hosts have died of cancer, count these people, do you remember them?
Luo Jing, died of lymphoma in 2009, aged 48;
Wang Huan, 2013, died of cancer, 42 years old;
Fang Jing, who died of stomach cancer in 2015 at the age of 44;
Xiao Xiaolin, who died of rectal cancer in 2017, was 55 years old
Li Yong, who died of cancer in 2018, aged 50;
Zhao Zhongxiang, in 2020, died of squamous cell carcinoma at the age of 78.
These 6 hosts are regrettable, in fact, the host who suffers from cancer, there is a person who is particularly familiar with everyone, that is, Zhu Xun.
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In 2007, she was diagnosed with thyroid cancer, which has been treated and has not recurred. Of the 7 cancer hosts, only she has successfully fought cancer, why can Zhu Xun succeed in fighting cancer?
<h1 class="pgc-h-arrow-right" data-track="12" > hemangiomas developed at the age of 17</h1>
1. Go to Japan to work hard, work and study
Zhu Xun was born in 1973 in Shuxiangmendi, Beijing. At the age of 17, she went to Japan to study. The tuition fee costs 1.2 million yen, which is not an easy task for young Zhu Xun. Because she is not a public student, she is also very strong in nature and does not want to ask her family for money, so she can only work and study half time.
2. Tired and tired, hemangioma twice surgery
After going to Japan, she found that half-work and half-study are not so simple. Classes are held during the day and part-time workers are held at night. When she was most tired, she worked for more than ten hours a day, so tired that she couldn't stand up straight. However, it was during this difficult time that she was diagnosed with a hemangioma. There was no way, for the sake of her body, she could only treat it first.
During the first operation, because it was not cleaned up, the hemangioma recurred, resulting in Zhu Xun having another operation. The painful experience tempered her will, and after recovery, Zhu Xun worked hard and worked harder in her studies
<h1 class="pgc-h-arrow-right" data-track="59" > thyroid cancer was detected at the peak of his career at the age of 34</h1>
1. Return to China after completing your studies and become a sister of variety shows
In 2000, Zhu Xun returned from his studies and successfully entered CCTV and became a host. Due to his outstanding performance, Zhu Xun quickly gained a foothold in the station and quickly became the "variety sister" of CCTV.
2, diagnosed with cancer, almost ruined career
However, just when his career was in full swing, in 2007, Zhu Xun was diagnosed with thyroid tumors. At that time, the tumor was approaching the vocal cords, and the operation was very difficult, and the slightest carelessness would hurt the vocal cords and ruin the career. Fortunately, the final operation was successfully completed, and Zhu Xun jokingly said: "Almost lost my job." ”
3, laugh at the rumors, to live to 90 years old
After removing the thyroid tumor, Zhu Xun continued her beloved hosting career. However, in recent years, rumors of her cancer recurrence have been circulating. In the face of rumors, Zhu Xun responded generously: "How much do I have to want to be famous in order to be able to give up my life like this?" Only if you live well, live less than ninety years old, you are sorry for the rumor-mongers! ”
Now Zhu Xun still appears in the public eye, showing her charm. Why Zhu Xun can successfully fight cancer, in fact, this is not only luck, but also rely on her own efforts.
<h1 class="pgc-h-arrow-right" data-track="66" >3. Why can Zhu Xun succeed in fighting cancer? </h1>
1, the luck of misfortune, suffering from thyroid cancer
Zhu Xun suffered from thyroid cancer is the most common malignant tumor in women, thyroid cancer incidence over the years continues to grow, the number of female patients is three times the number of male patients, the incidence of thyroid cancer has increased threefold in the past 30 years, but the mortality rate has not increased significantly, because thyroid cancer is a relatively benign malignant tumor.
An Changming, deputy chief physician of the Department of Head and Neck Surgery of the Cancer Hospital of the Chinese Academy of Medical Sciences, introduced that thyroid cancer is divided into four subtypes of papillary carcinoma, follicular carcinoma, medullary carcinoma and undifferentiated carcinoma, and clinically, about 90% of thyroid cancers are papillary carcinomas.
Papillary carcinoma lesions grow very slowly, and if treated promptly, the prognosis is very good, with a 10-year survival rate of more than 90%. Even subtypes with a high degree of malignancy, such as follicular carcinoma and medullary carcinoma, have a good prognosis after standardized treatment. What's more, the incidence of follicular carcinoma and medullary carcinoma is relatively low, and Zhu Xun found nipple cancer.
2. Standardize treatment
After Zhu Xun found out the condition, he participated in the operation for the first time after trying to complete the work at hand. Thyroid cancer, although lazy, does not mean that treatment is not needed. Li Jie, deputy chief physician of the Department of Thyroid and Breast Surgery of the First Affiliated Hospital of Sun Yat-sen University, reminded that thyroid cancer has different pathological types, papillary carcinoma accounts for the majority, the degree of malignancy is low, and the treatment effect is also better.
However, in addition to papillary carcinomas, there are a small number of undifferentiated cancers with a higher degree of malignancy and an average survival period of only 3-6 months. Therefore, the treatment of thyroid cancer needs to choose the corresponding comprehensive treatment mode according to the type of diagnosis.
At present, because thyroid cancer is not sensitive to radiotherapy and chemotherapy, it is mainly treated by surgery. After the surgery, endocrine therapy is also performed and, if necessary, iodine-131 is treated.
3. Positive mindset
Zhu Xun wrote in his book "A Xun": "Taking illness as a teacher, you can learn a lot of things. "If you get this disease, one-third of them die of illness, one-third of them die of medicine, and one-third of them die of fright." During the period of thyroid tumor, Zhu Xun did not give up on himself, did not complain about others, but did not complain, did not blame, did not give up, faced the disease with an optimistic, strong and confident attitude, and finally defeated the disease.
Cheng Shujun, an academician of the Chinese Academy of Engineering, believes that the most unique way to prevent cancer has only one word, that is, laughter, in fact, laughter is also the best way to fight cancer. Clinically, at least more than 30% of patients, because the disease falls into serious bad mood, died of severe psychological shock and extreme fear, pessimism, despair and other bad emotions, on the road to anti-cancer, maintain a good attitude, can activate our immunity, inhibit the growth of cancer cells.
4. Love fitness, exercise and fight cancer
Zhu Xun likes fitness, skiing, and now at the age of 47, he can still do high-altitude yoga. A growing body of cases and studies have shown that exercise can fight cancer, and an article in NPJ Regenerative Medicine shows that exercise can effectively activate network signaling pathways that may adjust bone regeneration and inhibit cancer cell metastasis.
According to the NCCN Guidelines (2020), at least 150-300 minutes of moderate-intensity exercise are performed each week, such as brisk walking, yoga, ballroom dancing, etc. Or do 75 minutes of high-intensity exercise, such as climbing, jumping rope, jogging, climbing stairs, etc.
If you don't have time to exercise, you can use your free time to do some physical activities, such as climbing stairs instead of taking the elevator, parking your car far away from the parking lot, and doing some housework. You can also do resistance training 2-3 times a week, do 2-3 sets of movements each time, and repeat 10-15 movements per group. In addition, stretching of the main muscle groups is performed at least 2 days a week.
So, in fact, cancer is not terrible, but when we encounter cancer, our mentality changes and we "demonize" it. Whether facing cancer or other diseases, we must face it bravely, actively treat it, and don't give up easily. As Zhu Xun said: "Life will make you scale all over your body, but we still have to believe that the wound will grow wings." "#Health Star Program##谣零零计划 #
Resources
[1] [Expert Interview] Dr. An Changming: Is thyroid cancer the "angel" of the tumor "devil"? 》. Cancer Hospital, Chinese Academy of Medical Sciences.2018-11-13
[2] "Zhu Xun publicly shared the experience of "fighting the tumor" for the first time, and signed a book to encourage the little girl with leukemia". CCTV Variety.2019-07-02
[3] "These 4 sports recommendations help tumor patients activate the "anti-cancer" gene!" 》. Shanghai Cell Therapy Engineering Technology Research Center.2020-06-23
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