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The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

#Spring plowing in progress#Hello everyone, welcome to my food self-media, I am the creator of the food field Jinxiu V Shandong: "Focus on food, make life more flavorful." "Today I bring you a few home-cooked dishes, which are also very popular and very common. Every day, ordinary ingredients are used to make the most delicious meals. At the same time, I hope that today's food can bring you happiness throughout the day.

Stir-fry clams

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredients: 300g clam meat, 2 green peppers

Excipients: 3 millet chilies, some chopped green onion, some shredded ginger, 3 cloves of garlic slices, 3 dried chilies, 10 Sichuan peppercorns, 10 peppercorns

Seasoning: Appropriate amount of oil, 2 spoons of Pixian bean paste, 2 spoons of cooking wine

Bowl juice: 2 spoons light soy sauce, 1/2 spoon sugar, salt to taste, 1/2 bowl of water, 1 spoon starch, 1 spoon oyster sauce #Gourmet #中秋节 #超级下饭的家常菜

Method:

1: Prepare the clam meat, wash it repeatedly with clean water for later use, wash the green pepper and remove the stem, cut into circles for later, prepare the stir-fry, cut the dried chili pepper into sections, chop the millet spicy pepper, prepare the green onion, ginger, garlic, peppercorns, pepper, to mix a bowl juice, light soy sauce, oyster sauce, starch, sugar and salt into the bowl, add an appropriate amount of water to mix well and set aside

2: Pour a little more water into the pot, blanch the clam meat under cold water, pour in cooking wine to remove the fishy, open the pot immediately to fish out the clam meat, heat the oil in another pot, add green onion, ginger and garlic, peppercorns and peppers and stir-fry until fragrant, add Pixian bean paste to stir-fry red oil, pour in the clam meat and stir-fry evenly

3: Add green chili rings, stir-fry for 2 minutes, until broken, add millet chili, stir-fry well, pour into the adjusted bowl juice, stir-fry evenly over high heat, thick soup, turn off the heat and take out of the pot, fresh and fragrant, spicy and enjoyable, super delicious.

Dry roasted hand-pulled cabbage

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredients: cabbage, dried chili, garlic, light soy sauce, salt, oyster sauce, aged vinegar, sugar, cooking oil

Production process:

1. Take half of the cabbage, break off the leaves and wash them, tear them into large pieces by hand, slice the garlic, and cut the dried peppers into small pieces.

2. Seasoning sauce: 2 spoons of light soy sauce, 1 spoon of oyster sauce, 1/2 spoon of salt, 2 spoons of aged vinegar, 1/2 spoon of white sugar and add a small amount of water and stir well.

3. Pour oil into the pot, add garlic slices and dried chili peppers after the oil is heated and stir-fry until fragrant, then add cabbage, stir-fry over medium heat until broken, then put in the seasoning sauce, stir-fry evenly over high heat to collect the juice can be out of the pot.

Vegetarian fried Dutch beans

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

(1) Prepare an appropriate amount of fresh Dutch beans, remove the old tendons, and scratch and wash twice. Peel and wash the carrots and cut into thin slices. Peel and pat the garlic and finely chop.

(2) Add water to the pot, pour in Dutch beans and carrot slices after boiling, cook until the color of the Dutch beans becomes dark, and then drain the water.

(3) Add oil to the pot, add minced garlic and fry until fragrant, then pour in Dutch beans and carrot slices and stir-fry, stir-fry for more than ten seconds, add salt and fry evenly.

(4) Finally, add a little starch water to the thin potato, and the dish is ready.

White shrimp dried artemisia

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

【Ingredients】: 400 grams of artemisia, 15 grams of dried white shrimp, a little salt, 1 spoonful of light soy sauce, an appropriate amount of oil, 2 cloves of garlic

【Method】: 1. Remove the head of dried white shrimp, soak it in warm water and 1 small spoon of cooking wine to make it soft, remove the tail of Artemisia annua, clean it, and cut the stem and leaves separately.

2. Pour an appropriate amount of oil into the pot, add garlic to stir-fry the aroma, then put in drained dried white shrimp, stir-fry evenly, first put in the artemisia stalk, stir-fry together until soft, then put the artemisia leaves into the stir-fry evenly, add a little salt and a spoonful of raw soy sauce to adjust the taste, quickly stir-fry evenly and you can turn off the heat.

Spring shoot rib soup

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredients: spring shoots, ribs, ginger slices, chopped green onion, pepper.

Practical steps:

1. Peel off the shell of the spring bamboo shoots, cut them into small pieces, open the water in the pot and blanch for five minutes, then scoop them up and pass the cool water, soak them for another hour, and then drain the water for later use.

2. Clean the ribs, blanch them in a pot under cold water, add ginger slices and green onion to remove fishy, skim off the foam after boiling, and then pick up the ribs and drain the water for later use.

3. Put the ribs and ginger slices into a pot, add enough water, cover and simmer for half an hour. When the time is up, add the spring bamboo shoots and continue to simmer for half an hour.

4. After simmering, add salt and pepper to taste, stir evenly to taste, sprinkle with chopped green onions and eat out of the pot.

Stir-fried broad beans

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredients: 1 bowl of broad beans and rice, 1 tsp salt, some Sichuan peppercorn powder

Method:

1. Peel the shell of broad beans, get beans and rice, boil in a pot of water for 2-3 minutes, and pick up cool water for later use;

2. Put oil in the pot, put two sections of dried peppers, fry a few peppercorns until fragrant, scoop up the peppercorns and discard them;

3. Stir-fry the beans and rice for a minute or two, add salt, and put some peppercorn powder before starting the pan.

Stir-fried shrimp with asparagus

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredients: 200g asparagus, 150g shrimp, 2 slices of ginger, some green onion, 1 spoonful cooking wine, pepper, salt, 1 spoonful oyster sauce, cooking oil.

Specific method: 1. Wash the asparagus and cut it diagonally with a knife into small pieces, if the root of the asparagus is a little old, cut off a section, or peel off the skin.

2. Wash the shrimp after natural thawing, grab and marinate with ginger and shallot, cooking wine, pepper and salt for about 10 minutes, you can also peel the shrimp with fresh shrimp.

3. The time to marinate the shrimp is just right to blanch the asparagus, put water in the pot to boil, add a little salt and cooking oil, then put in the asparagus, blanch for 2 minutes and take it out, put it in cool water to cool down, and then take it out and drain the water for later use.

4. Heat an appropriate amount of oil in a pot, add marinated shrimp and fry until the shrimp change color.

5. Add the asparagus in blanched water, quickly stir-fry evenly, and let the asparagus absorb the fresh flavor of the shrimp.

6. Put in a spoonful of oyster sauce to taste, mix well and take out of the pan, do not put anything else.

Stir-fried diced chicken with garlic

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredients: 1 handful of garlic seedlings, 1 chicken breast, 3 millet peppers, 1 piece of ginger.

Method:

1) Prepare the ingredients, wash the garlic seedlings and cut into small pieces, dice the chicken breast, chop the ginger, and cut the millet pepper into rings.

2) Put salt in the diced chicken, put a spoonful of cooking wine, a spoonful of light soy sauce, half a spoonful of dark soy sauce, a spoonful of oyster sauce, a spoonful of starch, mix well and set aside.

3: Put oil in a pot, add ginger and stir-fry until broken.

4: Put garlic seedlings, put an appropriate amount of salt, stir-fry the garlic seedlings to change color, put millet pepper, put an appropriate amount of pepper powder chicken essence, stir-fry evenly and then out of the pot.

Nori meatball soup

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredients: Pork, egg white, green onion and ginger, cornstarch, salt, chicken essence, seaweed, coriander, sesame oil

Make:

1. Puree the pork with a blender, add an egg white and stir well, then add minced green onion, ginger, and salt and mix thoroughly.

2. At the end, add cornstarch in one direction and stir to the extent that it is completely vigorous.

3. Heat the water in the pot, turn to low heat and start squeezing the pork meatballs when the pot begins to bubble, slowly float up and then turn to high heat to cook.

4. Put seaweed, chicken essence, edible salt and coriander in a bowl, scoop an appropriate amount of hot soup and splash it, and finally add meatballs and mix well.

Scrambled eggs with peas

The 10 indispensable spring dishes on the spring table, one by one, are fresher, simple and easy to make and supplement calcium

Ingredient:

Peas, eggs, salt, chicken essence, cooking oil

How:

1. Put the prepared peas into the basin and wash them, and put the washed peas into the basin to drain the water;

2. Wash the surface of the egg with clean water, beat the washed egg into a bowl, and beat the prepared egg liquid with chopsticks;

3. Add an appropriate amount of water, a small amount of oil to the pot, pour in the washed peas, blanch them to turn emerald green;

4. Add an appropriate amount of oil to the hot pan, after the oil in the pot is hot, pour in the evenly stirred egg liquid, fry the egg liquid in the pot until it is in pieces, put it out and put it in the basin;

4. Add an appropriate amount of oil to the pot, pour the peas into the pot after blanching and fry, fry in the pan for about 1 minute, pour in the eggs quickly, add salt, and stir-fry the chicken essence until it is even.

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