#健康2023 #
Next, let's continue to talk about the wonderful use of peppercorns:
The milk return effect of peppercorns is good
We all know that the benefits of breastfeeding are quite numerous, such as children who eat breast milk are less susceptible to ear diseases, diarrhea, food allergic reactions, whooping cough, cough caused by pneumonia and other respiratory diseases; Enzymes and other substances in breast milk are conducive to both digestion and nutrient absorption; Breastfeeding prevents obesity later in childhood; Breast milk is neither too cold nor too hot, the baby can suck at any time, and so on. Therefore, more people know that "gold and mercury water is not as good as mother's milk". However, everything has a degree, and breastfeeding is the same, if the child is fed for a long time, it will be detrimental to both adults and children.
For adults: (1) Breastfeeding for too long can cause the mother's reproductive organs to atrophy, manifested as uterine shrinkage, weak vaginal mucosa and lack of elasticity, and even cause permanent amenorrhea, which has adverse effects on the body. (2) Long-term breastfeeding, because the normal physiological functions of the body are not regulated, will present poor sleep, lack of energy, poor appetite, excessive physical exertion and other phenomena.
For small children:
(1) After 10 months of breast milk, the protein content in milk gradually decreases, and the nutritional value of milk decreases, which cannot meet the needs of children's growth and development.
(2) Children have a long breastfeeding period, will develop the habit of not liking to eat other foods, so that the nutrients are insufficient, just at this time the child grows and develops rapidly, needs a variety of nutrients, in the long run, it will make children malnourished, emaciated, weak and sick.
(3) Long-term continuous milk will make the child dependent, inseparable from the mother, naïve thinking, lack of independent exercise, affecting the child's psychological development.
Therefore, timely weaning is a must. In general, weaning is best when breastfeeding is 10 months to 1 year.
To wean you have to return milk, and there are many ways to return milk, such as using fried malt to milk the effect is accurate, however, malt to be fried, some people do not master this "stir-fry" method and "stir-fry" after the color degree, in order to save trouble, just buy in the pharmacy has been fried for a long time of the kind of malt, after taking, the effect is really not good. Here, I say a simple and effective way:
Go to the kitchen to take some raw peppercorns, put them into capsules after research, and take them with warm water, 0.5 grams at a time, 3 times a day, generally for three or five days, you can achieve the purpose of milk return.
The above is the little magic of peppercorns, have you learned? If you like it, please like it and forward it!