#I'm going to make micro headlines# Does this count as a quit smoking success? From the last cigarette smoked on January 30th to today, March 2nd, I have not smoked another cigarette.
The environment is really important for quitting smoking, since the beginning of quitting smoking, I have not smelled smoke, Kenyan colleagues no one smokes, go back to the hotel alone, no one smokes, so, can not smell the smell of smoke will make themselves a lot of times no desire to smoke, occasionally restless, have the desire to smoke, quickly divert attention or exercise, smoking addiction immediately passed.
However, occasionally there is still restlessness in my heart, and I hope to smoke one hard. 😀 , I don't know how long this quitting smoking can make myself disgusted when I smell cigarettes, rather than during the second quitting period, although I quit for several years, I still have an impulsive feeling when I smell the smoke, and the result is not able to withstand the temptation and review. 😀
Friends who quit smoking, cheer together! #非洲雄鹰 #
