First of all, reasonable tea drinking is a very good living habit, there is no doubt about this. Moreover, many unique substances in tea have been extracted as health foods, and there are also many studies to support them as effective. In particular, tea polyphenols, as a strong antioxidant effect, are widely used.
The problem is that there are many tea merchants around us, in order to sell tea, they will always over-preach, such as what tea is anti-new crown, what tea is resistant to disease, etc., all said. And often follow the popularity to do marketing. But this situation is often over-touted for the efficacy of tea.
So how exactly should we understand the role of tea?
1, tea must have a lot of beneficial substances for the human body, which is based on the microscopic level, that is, its single component has experiments.
2, but in human absorption, or professional pharmacokinetic level, tea is currently less studied, this way of drinking tea and health direct connection, is still in the health care stage, not to the point of medical use.
3, in any case, drinking tea is a healthy way, as long as the body has no underlying diseases, drinking healthy tea is definitely good for the body.
4, when some hot diseases are prevalent, businesses often over-tout its preventive and therapeutic effects, at this time to maintain the correct cognition, do not easily believe in the application of medical treatment.