"Eat while hot, be careful that it will not taste good when it is cold", I believe that many people often hear this phrase from various elders.

There is no doubt that people take food as the natural Chinese love to eat: in addition to the various cooking methods such as popping, stir-frying, boiling, roasting, and stewing, there are also unwritten habits for everyone to express the highest respect for food, eating while it is hot, drinking while hot.

However, this habit is not actually healthy. Eating too hot often can damage the intestines and body functions, and overheating the diet has a lot to do with a variety of digestive tract diseases such as esophageal cancer.

Therefore, you should usually eat more foods close to body temperature to delay gastrointestinal aging and help people prolong life.

The old people often say "eat while hot", ruining how many Chinese health