There are many styles of soda in supermarkets, because of the different styles to attract many young people, they often regard soda as the usual water and rarely drink tap water, soda can be drunk for a long time, what are its benefits and disadvantages?
Soda is an aqueous solution of sodium bicarbonate, which is weakly alkaline, can neutralize stomach acid, antioxidant, help relieve indigestion and constipation symptoms, and also has anti-aging effects.
Beauty and beauty: soda has the effect of beauty and beauty, can help alleviate skin aging, morning and evening with soda to wash the face can also soften rough skin, accelerate the fall of dead skin, can make the skin refreshed, smooth, while enhancing the skin's absorption capacity.
Soda is good for nourishing the stomach because soda neutralizes stomach acid. If the stomach acid secretion is less, long-term drinking of soda can also cause harm.
Soda helps relieve symptoms of indigestion and constipation.
If there is excessive gastric acid secretion, drinking soda properly can also reduce the secretion of gastric acid, which has certain benefits.
In daily life can not drink more, the amount of a day can only drink about 300 ml, it is not recommended to drink excessive drinking for a long time, because it may produce counteraction, easy to affect the body's acid-base balance, and even lead to alkalosis, if there is thirst, try to choose warm boiled water.
