Hello everyone, here is Brother Qiu said food, spring is the season of recovery of all things, under the moisture of spring breeze and spring rain, not only everywhere birds singing flowers, tender grass, a hundred flowers blooming, as spring wild vegetables spring shoots, but also unwilling to break the ground, to feel the beautiful season of spring. Therefore, everyone who loves spring shoots will not miss this gift from nature, seize this golden season of eating spring shoots, and make a variety of spring shoot delicacies, so that the whole family can eat happily and happily.
As for why I like the taste of spring shoots so much, I think it should be the incomparable nutritional value of spring shoots. Spring bamboo shoots are a crisp, tender, fresh and sweet delicacy, the bamboo shoots are thick and delicious, and have the characteristics of "low calorie, low sugar, low fat and high fiber", so the nutritional value is very high. Whether cooked with meat or cooked on your own, it is a beautiful dish that almost no one can refuse. Therefore, I will bring you eight spring shoot delicacies today, friends who like it, follow me to learn.
1. Vinegar spring shoots
Ingredients: spring shoots, garlic seedlings, minced garlic.
Practical process:
1. Peel the spring shoots, cut them into small pieces, then blanch them in a pot under cold water for 10 minutes to remove the bitter taste, then remove and drain the water for later use.
2. Cut the minced garlic and garlic seedlings, then boil the oil, after the oil is hot, pour in the minced garlic and stir-fry until fragrant, then pour in the spring shoots and stir-fry until fragrant.
3. Add an appropriate amount of light soy sauce, dark soy sauce, oyster sauce, salt, rock sugar and MSG, continue to stir-fry evenly, then add an appropriate amount of boiling water and simmer for 20 minutes.
4. Add garlic seedlings, add an appropriate amount of white vinegar and sesame oil, stir-fry over high heat to collect the juice, and then you can eat it out of the pot.
2. Braised spring shoots in oil
Ingredients: spring shoots, minced garlic, chopped green onion.
Practical process:
1. Peel the spring shoots, clean them, then cut them into long pieces, then blanch them in a pot under cold water for 10 minutes, then remove and drain for later use.
2. Prepare minced garlic and chopped green onion, then boil oil, when the oil is hot, pour in minced garlic and stir-fry until fragrant, then pour in spring bamboo shoots and stir-fry.
3. Add an appropriate amount of light soy sauce, dark soy sauce, oyster sauce, sugar and salt to taste, continue to stir-fry evenly, and then pour in the spring bamboo shoots water.
4. Bring to a boil over high heat, then simmer for 20 minutes, then stir-fry over high heat to collect the juice, and then sprinkle a handful of chopped green onions to garnish, then you can eat out of the pan.
3. Stir-fried beef with spring shoots
Ingredients: spring shoots, beef, green and red peppers, minced garlic.
Practical process:
1. Clean the beef, then cut it into thin slices, then add an appropriate amount of starch, black pepper, salt, light soy sauce and peanut oil, grab and mix together, marinate for 20 minutes.
2. Shell the spring shoots, clean them, then cut them into small pieces, then blanch them in a pot under cold water for 10 minutes, then remove and drain the water for later use.
3. Prepare the green and red peppers and minced garlic, then heat the oil in a hot pan, after the oil is hot, pour in the marinated beef and stir-fry in oil, stir-fry until it changes color, and then serve for later.
4. Heat the oil in another pot, after the oil is hot, pour in minced garlic and stir-fry until fragrant, then pour in spring shoots and green and red peppers and stir-fry together, stir-fry until fragrant, and then add beef and stir-fry together.
5. Add an appropriate amount of light soy sauce, oyster sauce, dark soy sauce to season and freshen, continue to stir-fry to taste, and then you can eat it out of the pot.
4. Stir-fried chicken with spring shoots
Ingredients: spring shoots, chicken thighs, green and red peppers, pickled peppers, garlic cloves.
Practical process:
1. Remove the chicken bones, then clean them, then cut them into small pieces, put them in a bowl, and then add an appropriate amount of light soy sauce, cooking wine, oyster sauce, pepper and starch, grab and mix together, marinate for 20 minutes.
2. Shell the spring shoots, clean them, then cut them into small pieces, then blanch them in a pot under cold water for 10 minutes, then remove and drain for later use.
3. Prepare green and red peppers, pickled peppers and garlic cloves, then boil oil, after the oil is hot, pour in the marinated chicken thighs and stir-fry, stir-fry until golden brown on both sides, pour in spring bamboo shoots and all the side dishes, and stir-fry together over high heat.
4. Add an appropriate amount of light soy sauce, oyster sauce and white sugar for freshness, continue to stir-fry for five minutes to taste, and then you can eat it out of the pan.
5. Stir-fried bacon with spring shoots
Ingredients: bacon, spring shoots, garlic seedlings, millet spicy, pickled pepper, garlic cloves, ginger slices.
Practical process:
1. Blanch the bacon in a cold pot under water for 10 minutes, then remove and clean the surface impurities, then cut into thin slices for later use, and then prepare garlic cloves, pickled pepper, millet spicy and ginger slices.
2. Shell the spring shoots, clean them, then cut them into thin slices, then blanch them in a pot under cold water for 10 minutes, then remove and drain for later use.
3. Heat the oil in a hot pan, after the oil is hot, put in the bacon and stir-fry, stir-fry the excess fat of the bacon, then add garlic cloves, millet spicy, pickled pepper and ginger slices, continue to stir-fry evenly, stir-fry fragrant.
4. Then pour in the spring bamboo shoots and stir-fry, add an appropriate amount of light soy sauce, oyster sauce and sugar, continue to stir-fry for three minutes to taste, and then add garlic seedlings and stir-fry together.
5. Fry until the garlic seedlings are broken, then you can eat them out of the pan.
6. Pickled tuk fresh
Ingredients: Spring bamboo shoots, bacon, pork ribs, lettuce, bean skin, green onion, ginger slices.
Practical process:
1. Peel the spring shoots, clean them, then cut them into small pieces, then blanch them in a pot under cold water for 10 minutes, then remove and drain for later use.
2. Chop the ribs and bacon into small pieces, clean them, then blanch them in a pot under cold water, add cooking wine and ginger slices and green onions to remove the fishy, after blanching, drain and pour into the saucepan.
3. Pour an appropriate amount of water into the saucepan, add a piece of ginger slices, simmer for 50 minutes over medium-low heat, and then put the lettuce, spring shoots and bean skin prepared in advance and stew together.
4. Simmer for about 20 minutes, then add a drop of chicken essence to freshen it, and then you can eat it out of the pot.
7. Spring bamboo shoot rib soup
Ingredients: spring shoots, pork ribs, ginger slices, green onion, chopped green onion.
Practical process:
1. Chop the ribs into small pieces, clean them, then blanch them in a pot under cold water, add cooking wine and ginger slices and green onion to remove the fishy, after boiling, skim off the foam, and then take out and drain the water and put it in a saucepan.
2. Add an appropriate amount of water to the saucepan, simmer for an hour over medium-low heat, then start another pot, blanch the cut spring shoots in water, then take out and drain the water, pour it into the saucepan, and stew with the ribs.
3. Continue to simmer for an hour, then add an appropriate amount of salt to taste, and then sprinkle a handful of chopped green onion to garnish, then you can eat it out of the pan.
8. Pickled pepper spring shoots
Ingredients: spring shoots, millet spicy, pickled pepper root, ginger slices, garlic cloves.
Practical process:
1. Shell the spring shoots, clean them, then blanch them in a pot under cold water, add an appropriate amount of salt and cooking oil, blanch together for 15 minutes, then take out the cool water, then drain the water and put it in a large bowl.
2. Prepare the ginger slices, garlic cloves, millet spicy and pickled pepper root tips, then put them together in a large bowl, and then add a spoonful of salt, four spoons of white vinegar, a spoonful of sugar, a spoonful of white wine and an appropriate amount of cool white boil.
3. Seal it again, refrigerate and marinate for five days, you need to turn it once in the middle, and after marinating and flavoring, you can start eating.
Have you learned the eight spring shoot delicacies recommended above? Daodao bamboo shoot meat is delicious, high nutritional value, suitable for all ages, favorite friends, collect it and learn slowly. For more food sharing, pay attention to Qiu Ge said food, update and share a variety of gourmet home cooking dishes every day.