Dr. Bartman tells us that in a cell membrane with sufficient water content, water is the binder, and water also penetrates through carbohydrate "clumps". The layers of the bilayer cell membrane are separated from each other, and this space acts as a "waterway" for enzymes to pass through. In a dehydrated state of the body, cholesterol is made in cell membranes that fuse clumps together; At the same time, cholesterol also prevents further loss of water from the cells. The "waterway" is also blocked by internal blockades. If you don't drink enough water before eating, the blood will become very thick, which will affect the permeability of cells on the blood channels. The primary organs violated by thick blood are the heart and lungs. The lungs produce a loss of water through evaporation, thick blood coming out of the lungs enters the left side of the heart and its arteries, thick blood enters the cerebral arteries, and then enters the heart; The thick blood of the liver goes to the right side of the heart, the lymphatic system sends the "fat" component to the right side of the heart, and the blood coming out of the liver is transported to the lungs. Solid food enters the stomach and intestines, where digestion consumes a lot of water, and then enters the liver for further chemical processing. Through the blood circulation of the heart and lungs, it reaches all parts of the body.
Concentrated blood does not release enough water, and water cannot penetrate into the cell membrane, and the cell cannot maintain normal work. Cholesterol is a natural "clump" that cannot pass through the cell wall after they are filled into the gaps between the cell membranes. Making cholesterol in large quantities and depositing it in cells is a natural process designed to protect living cells from the threat of dehydration. The manufacture of cholesterol in cell membranes is an integral part of the cellular life system. Cholesterol is an indispensable substance. Cholesterol is the basic building block for most hormones. Of course, as the production of hormones increases, so does the production of cholesterol. Too much cholesterol means that the body is dehydrated. In the process of food digestion, water is the most important component, as long as the body is replenished with the necessary water before eating, we will win the battle against the formation of cholesterol.
After a long period of adjustment, the daily water intake will be sufficient for the cells to be hydrated. The cholesterol defense system prevents water from passing freely through the cell wall and prevents water loss. As the dehydration improves, the body gradually no longer needs this defense system, and cholesterol production decreases. Experiments have shown that walking for an hour can activate hormone-sensitive, fat-consuming enzymes. The enzyme is active for 12 hours. As cholesterol decreases in the blood, walking activates "fat-consuming enzymes," and the deposited cholesterol breaks down and blood is likely to pass through blocked arterial vessels. Walking twice a day, 12 hours apart, hormone-sensitive, fat-consuming enzymes (hormone-sensitive lipase) become active day and night, which helps remove excess fat deposits from blood vessels.
Dr. Bartman noted that excess cholesterol is caused by dehydration. Many diseases are caused by dehydration, not cholesterol in the blood circulation. The New England Journal of Medicine once reported that an 88-year-old man ate 25 eggs a day and had normal cholesterol. Therefore, we should focus on daily water intake, rather than what we eat every day, which is a prudent and wise approach. As long as enzyme activity is normal, anything can be digested, including foods that contain cholesterol. It is widely believed that heart disease caused by cholesterol deposits endangers arterial blood vessels. However, I believe that certain chemicals can constrict capillaries, and in the dehydrated state, the retention of water is closely related to the secretion of chemicals, although it does not cause asthma attacks to a certain extent. However, the same chemicals also enter the circulatory system of the lungs, and when they touch the cardiovascular system, they will contract the cardiovascular walls, causing distress, the so-called angina.
