The weather is cold, and most people choose to nourish their bodies in winter
In particular, black sesame seeds often appear on the list of most people's daily nourishing health, their nutritional value is well known, in addition to moisturizing the internal organs, calcium supplementation, but also moisturizing the skin, the benefits are many~
Each of these black sesame seeds is individually packaged, which is convenient to carry around, and it is also a good choice to eat when chasing dramas~
This one is added with high-calcium black sesame seeds, honey, and eggs, and it tastes fragrant, and the more chewed it gets, the more fragrant it gets~
Black sesame seeds are rich in vitamin E, which can resist oxidation and slow down cell aging
It can also lower cholesterol: contains linoleic acid, ---- unsaturated fatty acid, which inhibits the activity of cholesterol synthesis ratelimiting enzymes to reduce serum cholesterol levels
It can protect the liver and protect the liver, especially suitable for small partners who drink alcohol frequently
It can also relieve constipation: the fatty oil contained in sesame seeds can lubricate the intestines
PS: But although sesame seeds are good, food therapy still needs to be fine water and long flow
The content of oil and protein in black sesame seeds is relatively high, both of which are more difficult to digest, and if the intake exceeds the dose that the human body can afford, it is easy to cause indigestion
This one is hand-baked thinly, and since no cane sugar is added, it will have a slightly bitter taste of black sesame seeds in the mouth. But the more you chew, the more fragrant it gets, which should be a healthy taste!