Are you "yang" today?
Many friends feel anxious and worried about their physical condition because of the "yang" of the people around them.
Especially seeing everyone's different symptoms, I am afraid that I will "open the blind box" and open it to "hell mode".
In fact, there is no need to worry too much, we can prescribe medicine for different symptoms, and we can also relieve the corresponding symptoms through dietary therapy.
Today we will recommend the corresponding recipes for the symptoms, the ingredients are simple and easy to use. Friends who are not sick can also be used to prevent, raise their bodies, and spend this cold winter together!
1. Nasal congestion
Most patients have nasal congestion due to the above respiratory tract infections, mostly in the first stage.
Second, cough
Patients develop cough because the mucosa of the trachea is hyperemic and edema due to viral infection.
Third, there is phlegm
Patients with "impotence" are mainly dry cough clinically, and if combined with bacterial infection, symptoms of sputum production may occur. Many people suffer from phlegm.
4. Fever
Fever is also a common symptom of patients, so pay attention to sweating and cooling, and hydrate in time.
In addition to these, we can also soak our feet, massage, and relieve uncomfortable symptoms.
In the initial recovery period after illness, you should also pay attention to keeping warm and resting, and you must not take it lightly!