Introduction: Fish is one of the most eaten meats in our daily life, because fish is not only low-fat protein food, but also most of the fish meat is particularly delicious, only need to be steamed or fried, it is very cooked, so in my home, almost meals are inseparable from fish. And when we buy fish, not all fish can be bought at will, because some fish live in a particularly dirty environment, or eat some particularly dirty food, such as the 6 kinds of fish I introduced to you today, the dirtiest 6 kinds of fish, they contain a lot of parasites and heavy metals, many people do not understand, but also buy every day to eat.
The first type: goby
Goby, also known as stupid and prismatic, is a small type of carnivorous fish, it feeds on the parasites on the big fish in the daily diet, acts as a cleaner on the big fish, which causes the goby's body to contain a large number of parasites, so knowledgeable people, generally do not eat goby.
The second type: yellow eel
As long as there is silt, there will definitely be yellow eels, because yellow eels feed on various spoilage in the silt, which leads to yellow eels containing a large number of parasites, especially a parasite called "jaw nematode", if the yellow eel is not completely killed when cooking the yellow eel, this parasite can grow in the human body for more than 10 years, so everyone likes to eat yellow eel, at least cook the yellow eel for more than 8 minutes to remove various parasites.
The third type: scavengers
Scavengers are also called "garbage fish" because scavengers not only eat garbage in the water, but also the feces of other fish. And the scavenger who feeds on garbage in the water has a large number of bacteria or parasites attached to it, and if the scavenger is not thoroughly treated, it is likely to be infected with parasites, so for the sake of health, do not try to eat the scavenger, it is really too dirty.
Fourth species: catfish
Catfish, like yellow eels, like to survive in places with silt, which leads to catfish themselves have a very heavy earthy smell, and catfish is still a particularly long life cycle fish, according to the principle of the pyramid food chain, the longer the life cycle of animals, the higher the heavy metals contained in the body, for example, researchers found that catfish contain significantly higher mercury than other fish, and long-term exposure to mercury in the human body will appear neurasthenia, poor memory, poor sleep quality, emotional instability and other symptoms, So catfish is also a particularly dirty fish.
The fifth species: loach
Loach is a very dirty scaleless fish that feeds on various spoils and can live for months in times of drought. And the environment in which loaches live, resulting in loaches containing a lot of heavy metals and parasites, no matter how you cook, you can't remove a lot of parasites, so be sure to buy less loach to eat.
Sixth species: tilapia
The adaptability of tilapia itself is very good, it can live in the waters of urban sewage outlets, and even see the shadow of tilapia in some industrial wastewater fields, so most of the tilapia grown in the wild is likely to contain a lot of heavy metals, especially when we buy tilapia, if the fish itself smells very smelly, this fish must not be bought, the taste is super poor.
Gobies, tilapia, yellow eels, scavengers, catfish, loach, the 6 dirtiest fish, may contain a lot of parasites and heavy metals, I hope you buy less in the future. If you like to eat fish, buy more marine fish and common freshwater fish to eat, so that it is more beneficial to your body! This article is Master Hu's original picture and text, and Chef Hu will explain to you more cooking tips, the latest recipes to everyone, thank you for watching, if today's article is helpful to you, then click a follow, like it, thank you for your support.