Hello everyone here is Xiangjie said food, after the autumn, autumn is getting stronger, cold winter is coming, the weather at this time is not only cold, but also very dry, a little attention to dry fire. At this time, arrange a bowl of heart-warming and heart-warming and moist soup for your family, and your family will praise you for being intimate. Today, seven home-cooked soups are recommended, which are heart-warming and stomach-warming, and are also very moist, and adults and children love to drink.
1. Morel yam lean broth
Ingredients: 1/2 kg of lean meat, 1 yam, 6 morels, 3 figs, lotus seeds, starch, salt.
Procedure steps:
1: Wash and cut the lean meat into slices, add starch and salt and marinate for 10 minutes. Wash the morels and lotus seeds and soak them in water for 10 minutes. Peel the yam and cut into small pieces.
2: Put lean meat, morels, lotus seeds and figs into the pot, add an appropriate amount of water, first boil on high heat, then turn to medium heat and cook for half an hour.
3: Then add the yam, continue to simmer for half an hour, then add salt to taste, stir well to taste and come out of the pot.
2. Lotus root yam rib soup
Ingredients: lotus root, yam, carrot, ribs, ginger slices, salt, pepper.
Procedure steps:
1: Peel the lotus root and then cut it into small pieces, peel the yam and then cut it into small pieces, and cut the carrot into small pieces. Wash the ribs, blanch the water in a pot of cold water, skim off the foam and pick up the ribs and set aside.
2: Prepare a casserole, add ribs, lotus root, carrots, ginger slices, cook for an hour, then add yam and continue to cook for half an hour.
3: Finally, add salt and pepper to taste, stir well and then get out of the pot.
3. Crucian carp tofu soup
Ingredients to prepare: crucian carp, water tofu, ginger slices, shallots, goji berries, salt, cooking oil.
Procedure steps:
1: Treat the crucian carp cleanly, wipe off the water, fry in a pan until the surface is golden brown, add an appropriate amount of boiling water and bring to a boil over high heat.
2: Add ginger slices, green onion and water tofu pieces, continue to cook for about 10 minutes, cook until the soup is thick and white, add salt and goji berries and stir well to get out of the pot.
4. Potato and carrot pork rib soup
Prepare ingredients: potatoes, carrots, ribs, ginger slices, salt.
Procedure steps:
1: Peel the potatoes and carrots separately and cut them into hob pieces. Wash the ribs, blanch the water in a pot of cold water, skim off the foam and then remove it to control the water and set aside.
2: Heat the oil, add the ribs and stir-fry a few times, then add the right amount of water, add the ginger slices, cover the lid and cook for 45 minutes.
3: Then put the carrots and potatoes in and continue to cook for 15 minutes. Finally, add salt to taste, stir well and taste to get out of the pot.
5. Carrot corn pig's trotter soup
Ingredients: pig's trotters, carrots, corn, seafood mushrooms, ginger slices, salt, cooking wine, cooking oil.
Procedure steps:
1, pig trotters clean and chopped into small pieces, boil the pot under cold water, add cooking wine to remove fishy, after the water is boiled to skim off the foam, pick up the pig's trotters and clean it with warm water.
2: Wash and peel the carrots and cut them into hob pieces. Wash the corn and cut it into small pieces. Wash the seafood mushrooms.
3: Put a little cooking oil into the pot, add the pig's trotters and stir-fry for one minute, then add the appropriate amount of water and ginger slices, carrots, corn, also put in, go to the rice cooker and simmer for an hour.
4: When the time comes, add the seafood mushrooms, add a little salt to taste, continue to cook for 10 minutes, stir well to get out of the pot.
6. Yam pork belly soup
Ingredients: 1 yam, 1 pork belly, 5 red dates, salt, pepper, starch,
Procedure steps:
1, pork belly add flour and salt to wash clean, remove excess oil, and then the whole pork belly under cold water pot boiling water, blanched water, after blanching the pork belly with warm water to clean clean, and then cut into strips.
2: Peel and cut the yam into small pieces, and wash the dates. Prepare a casserole, add pork belly, dates, add some water, cover and cook for an hour.
3: Add the yam and continue to cook for half an hour. Sprinkle with goji berries, season with salt and serve.
7. Chestnut sago red bean soup
Ingredients: chestnut, sago, red beans, rock sugar.
Procedure steps:
1: Wash the chestnuts after shelling, soak the red beans for an hour in advance, and then clean them.
2: Bring water to a boil, add red beans, cook on high heat for 40 minutes, then add sago and chestnuts and continue to cook for half an hour.
3: After the sago and chestnuts are cooked, add rock sugar to taste and continue to cook for 10 minutes.
The seven home-cooked soups shared above are arranged daily for the family to drink, especially in autumn and winter, which can warm the heart and warm the stomach and moisturize, and often drink can improve the body's immunity and promote good health. Pay attention to Xiangjie said food, share different home cooking every day.