Hi @Hello everyone! I am the kitten of "Kitten Loves Kitchen", and today I met you again to share life, share food, and share happiness! Today the kitten brings you a "pumpkin roasted tofu" method, which is a light taste, slightly sweet, especially suitable for the elderly and children to make an appetizer to eat, today share it with everyone, if you like it, you can try it.
The ingredients used to share this dish today are mainly pumpkin and tender tofu, pumpkin as a yellow food, often eat some can supplement carotene. In addition, pumpkin can promote gastrointestinal peristalsis, help digestion, sweet pumpkin no matter how you do it, delicious. The texture and taste of tofu are particularly great! Its high protein content, can supplement the human body protein, make the two together to eat delicious, full of aroma, eat particularly refreshing.
Today's pumpkin and tofu we use the production method of roasting, the method is very simple, the seasoning used is also very simple, as for the taste, you still don't have to worry, the pumpkin itself is fresh and sweet, coupled with the special bean flavor of tofu, so that the taste of such simple ingredients is naturally not bad, well not much to say, the following introduction to the production method.
——【Pumpkin roasted tofu】——
【Ingredients】: 1 piece of pumpkin, 1 piece of tender tofu
【Seasoning】: 3-4 cloves of garlic, 2 chives, 1 spoon of salt, 1 spoon of pepper, 2 spoons of light soy sauce, 1 spoon of chicken essence, 1 spoon of starch water
——Production methods and steps——
【Step 1】: Peel and sac the pumpkin, wash it and cut it into thick slices of about 1 cm in size, then change the knife to cut into pieces of about 1-2 cm in size and plate, beat the garlic and chop it into minced garlic, chives and shallot leaves separately and cut into a plate.
【Step 2】: Cut the tofu into pieces the same size as pumpkin, put it in a bowl, add a spoonful of salt, add water and soak for 10 minutes to remove the bean smell.
【Step 3】: Add a little oil in the wok, then add 1 spoonful of meat oil to heat, add the white onion and half of the minced garlic, stir-fry over low heat to create the aroma.
【Step 4】: Stir-fry the minced garlic and green onion to make it fragrant, put the pumpkin in the pot, stir-fry over high heat, and fry the pumpkin's water vapor.
【Step 5】: Stir-fry the pumpkin until the surface changes color, put in a bowl of water, rinse the tofu twice at the same time, fish it out and put it inside, start seasoning, add half a stir-fry spoon of raw soy sauce, 1 spoon of salt, 1 spoon of pepper, stir slightly, bring to a boil over high heat, simmer for 5 minutes on medium-low heat.
【Step 6】: Simmer pumpkin and tofu for 5 minutes, add the remaining minced garlic and 2 spoons of chicken essence, push well with a spoon, and cook for about 20 seconds.
【Step 7】: Finally, add a spoonful of starch water, turn on high heat to thicken the soup out of the pot, and sprinkle with chives into a dish.
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——Cooking Tips——
Today and share with you this dish of "pumpkin roasted tofu" is made, this is a simple method, delicious, light appetizing dish, when it is hot to a bowl, especially appetizing, especially delicious, do you like this dish? Give it a try if you like it! It is necessary to pay attention to the following points when making.
(1) Pumpkin to use yellow skin old pumpkin, this pumpkin made of good color, taste is good, tofu to use lactone tofu or tender tofu, tender tofu taste smooth and tender.
(2) After cutting the tofu, it is best to soak it in brine, which can remove the bean smell and let the tofu enter the salty taste.
(3) When we make it, we put a little meat oil, which can increase the aroma of this dish.
(4) The pumpkin should be fried, and the water vapor inside can be fried to remove the peculiar smell of the pumpkin.
(5) Garlic is divided into two times under the pot, once to increase the flavor, the second time is to increase the flavor of the garlic, this dish do not let go of more seasonings, seasonings more to grab the taste.
(6) When coming out of the pot, add a spoonful of starch water, so that the soup is thick and the taste is more delicate.
The above content is the method of "pumpkin roasted tofu" that I shared with you, I hope it will be helpful to you today. I will update you every day on your gastronomic practices and tips, if you have any comments or suggestions you can interact with me in the comments below, thanks for the support, thanks for the company! We'll see you tomorrow!