3 dishes that can't be missed:
1. Lily silver ear soup
Ingredients: 15 grams of lilies, 5 jujubes, 20 grams of white fungus, 20 grams of rock sugar, water to taste.
Directions: Soak the lilies in warm water to soften (fresh lilies can be washed), cut the dates into small cubes after pitting, wash and remove the hard stems with water, put them in a blender, add 2 cups of water, break slightly for about 30 seconds, do not beat too finely, to maintain the taste. Put the crushed white fungus, rock sugar, lilies, diced dates, and water into the pot, put it in the electric pot, add 1 cup of water to the outer pot and start steaming, after cooking.
2. Autumn pear hawthorn soup
Ingredients: 1 autumn pear, hawthorn to taste, honey 30 g, water to taste.
Directions: Peel and pit the autumn pears, cut them into small pieces, pour them into a pot, add the right amount of water over the autumn pears, bring to a boil over high heat, and reduce the heat to cook until the autumn pears are soft and rotten. Remove both ends of hawthorn, cut in half to remove seeds, wash and set aside. After the autumn pears are cooked until soft and rotten, add the hawthorn, continue to cook for 10 minutes, mix with honey and turn off the heat.
3. Silver ear lotus root tablets
Fresh lotus root 1 festival, 30 grams of white fungus, red pepper, ginger, salad oil, sesame oil, vinegar, sugar, salt to taste.
Directions: Wash and peel the fresh lotus root and cut into thin slices, boil the white fungus in boiling water, cut the red pepper and ginger into strips; Bring water to a boil in a pot, add the lotus slices and blanch them slightly, soak them for a while, drain the water and stir in the white fungus; Raise the pot, add sesame oil, salad oil, cook until 50% hot, add ginger shredded, dried red pepper slightly fried, then add vinegar, sugar, salt and bring to a boil; Drizzle the boiling sauce on the lotus flakes, cover and simmer for 2 minutes, then mix well.
If you think it is very troublesome to cook, it is recommended that you eat this no-boil no-bubble, directly simmer for 15 to 30 minutes, you can eat Gutian white fungus.
Of course, if you want to eat it quickly, you can also cook it in a health pot for 8 minutes.
This white fungus 0 sugar is low in fat, simmered for 15 minutes to produce glue, the gum is thick. Enriched with dietary fiber, one bowl a day to reduce your burden. A fresh white fungus can only produce 6 grams of dry slices, and each bowl of white fungus soup is smooth and tender and multi-gummy. No matter how busy you are, be nice to yourself.
Large activity price, also send: tasting package, after tasting feel that it is not delicious can be refunded. Free: Beaker, 20 packs of white fungus companions, small golden spoons, breakfast cups, gift bags. Eating and giving gifts yourself is good.
If you have friends in need, you may wish to click below to get it ⬇️
Gutian ecological alpine silver ear soup
