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Pan Xiaoting shares the secret of staying in good shape! As the years passed, the 40-year-old was still very moving

author:Shoko watches the ball

More than ten years ago, with the establishment of the "National Fitness Day", the whole country set off a wave of national fitness, everyone with full enthusiasm into the ranks of national fitness, the physique of the Chinese people has been greatly improved, August 8, and will usher in the mainland's 14th "National Fitness Day", all parts of the country will hold a variety of activities to celebrate the arrival of this "National Fitness Day".

According to the introduction, the theme of this year's "National Fitness Day" is to fully display the new achievements made in the national fitness cause in the past ten years by carrying out national fitness activities that are close to the masses, convenient to participate, colorful and pragmatic, and welcome the 20th victory of the party!

Pan Xiaoting shares the secret of staying in good shape! As the years passed, the 40-year-old was still very moving

At 19:00 Beijing time on August 7, "Nine Ball Queen of Heaven", billiards world champion Pan Xiaoting and actors, singers, hosts, chen Yiru, known as "devil coach", appeared on a well-known domestic video live broadcast platform, bringing the audience a national hot champion live broadcast program, and Pan Xiaoting also shared her secrets to maintain a good body, wonderful on-site commentary and demonstration, attracting many netizens to come to watch.

Pan Xiaoting shares the secret of staying in good shape! As the years passed, the 40-year-old was still very moving

Mention Pan Xiaoting, in the eyes of Taiwan fans, but a well-known figure, because she created a record of 10 nine-ball world championships, which has not been broken by other players, coupled with her super high ball skills, she also has an outstanding appearance and figure, Pan Xiaoting is also known by fans and the outside world as "nine-ball queen".

Pan Xiaoting shares the secret of staying in good shape! As the years passed, the 40-year-old was still very moving

Not only that, Pan Xiaoting with a keen business vision, outstanding social skills, in addition to billiards brand business advertising endorsement, commodity live broadcast and other fields of development, in addition, she also involved in e-sports, racing, Taiwan entertainment industry, opened a number of billiards training halls, like a busy person running around, at the same time, but also brought herself rich returns, has already achieved financial freedom.

Pan Xiaoting shares the secret of staying in good shape! As the years passed, the 40-year-old was still very moving

Moreover, Pan Xiaoting, who was born in 1982 and is already 40 years old, is still chuchu and moving, maintaining an angelic appearance, and the slim figure of the 18-year-old girl next door makes people sigh the passage of time, and there is no trace of old age left for her, and the example of undefeated beauty in the years has miraculously happened to Pan Xiaoting!

Pan Xiaoting shares the secret of staying in good shape! As the years passed, the 40-year-old was still very moving

So, what is the secret of Pan Xiaoting maintaining a good figure? For this question that everyone cares about, at the scene of the live broadcast, Pan Xiaoting also revealed the answer one by one, she believes that it is necessary to strengthen physical training, such as flexibility training, cardiopulmonary function training, strength training, etc., at the same time, to scientifically understand their physical fitness level, choose a fitness sports that suits them. In this regard, Pan Xiaoting and Chen Yiru also explained in detail for the audience through various demonstrations in person.

Pan Xiaoting shares the secret of staying in good shape! As the years passed, the 40-year-old was still very moving

Indeed, with the progress of society, the country's attention, more and more people on their own health awareness continues to increase, people more pursuit of health and quality of life, I believe that with the "National Health Day" publicity and activities to carry out, Chinese sports will be more vigorous development, healthy and vigorous China, will also make the world pay attention!

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I am Xiangzi watching the ball, focusing on sports ball project sharing, welcome to leave a message to pay attention, more wonderful content, stay tuned!

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