I really can't look at it anymore, what young man doesn't have dark circles now?
Not sleeping at night, not waking up during the day, and going to work the next day with big black circles, this is almost a portrayal of the life of most young people, who always say words: "Stay up late, just for the feeling of being in the middle of the night!" "As everyone knows, such a life has seriously eroded your health!"
1. Eye diseases: the liver is open to the eye, and not sleeping when the child is not sleeping is easy to cause liver deficiency, and symptoms such as blurred vision, presbyopia, windward tears, etc., will also form eye diseases such as glaucoma, cataracts, fundus arteriosclerosis, retinopathy and so on. (So there is a problem with the eye, usually caused by a liver problem);
2. The liver has the function of hiding blood and regulating blood. People who do not sleep during the child are prone to insufficient liver blood, and can also cause bleeding symptoms such as vomiting blood, nosebleeds, subcutaneous bleeding, bleeding gums, fundus bleeding, and ear bleeding. And the body will accumulate more visceral fat, high blood sugar, high blood lipids, fatty liver and other problems;
3, liver and gallbladder diseases: when the bile should be replaced by bile, if people do not sleep when the bile is strong, the bile replacement is unfavorable, too thick and crystallized into stones, and gallstones will be obtained over time. At present, there is an average of about 5 people in Guangzhou who have a hepatitis B virus carrier, most of which are caused by not sleeping when they violate the laws of nature. Carrying the hepatitis B virus means that in the future 40%-60% of the liver will be cirrhosis, and in severe cases, liver cancer will form;
4, emotional diseases: do not sleep when the child is easy to consume bile, "The Yellow Emperor's Inner Classic" says "qi to strengthen the guts", courage is weak people are easy to be uneasy, suspicious, timid, over time will form depression, anxiety and other emotional problems, and even world-weariness, suicide. Nowadays, more and more adolescents suffer from depression and even suicide, mostly because they often stay up late and hurt their liver and gallbladder. (Therefore, depression, anxiety, etc. can not only look for psychological factors, psychological abnormalities often come from physiological imbalances);
5. Cardiovascular system diseases: not sleeping when passing through the child can cause insufficient liver blood. Due to the blood vein of the heart lord, the function of the liver to store and regulate blood is impaired, which will cause insufficient blood supply to the heart, resulting in cardiovascular and cerebrovascular diseases such as heart disease and hypertension;
6, the lungs: do not sleep when the child, can not nourish the yin and yang, liver yin loss, causing liver fire and burning lungs, dry cough or cough, cough, cough phlegm blood and other symptoms of wood burning gold, but also easy to lead to psoriasis and other skin diseases. (Colds are sometimes not simple wind chills or wind fevers, maybe taking medicine, injections and even infusions will not get better for many days, as long as the liver qi is replenished, the liver fire can be quickly cured.) Lung main fur, many skin diseases are not cured by applying ointment, that is just a symptom and not a cure, the cure is still to solve the problem of the liver);
7, kidneys: hai, child, ugly time (21:00-3 o'clock) for a day of winter. Spring, summer, long autumn harvest, winter, winter should be kidney, kidney main Tibetan essence, liver and kidney homology, do not sleep when overspring is easy to consume liver qi, kidney qi.
#Stay up late Ye Ye Ye Ye #健康真探社 Ye #