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In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

author:Silly sister food

Introduction: In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat as you go, and save trouble

Hello everyone, I am a silly sister food, only food and beauty in life can not be disappointed. In the middle of summer, the fiery sun directly hit the earth, the clouds were hidden, walking on the road where the sun had baked, as if it were a big oven, the heat wave rolled in, sweating in an instant, and some trace elements in the body would also be lost with sweat, which may cause problems such as poor appetite. Today Xiaobian shares with you an ingredient, extremely high nutrition, fragrant soft tendons are chewy, very suitable for summer eating.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

This is my dried chicken gizzard, chicken gizzards are not unfamiliar to everyone, have you eaten dried chicken gizzards? It is part of the chicken stomach and contains a lot of protein and vitamins, which is particularly rich in nutrients. I remember when I was a child in the summer, the day a hot gastrointestinal function is poor, my parents will make me some chicken gizzards to eat, it is said that you can eliminate the accumulation of food, after eating the consequences of the stomach is really comfortable a lot, when you grow up, you will know, it is really a baby. So in the summer this season can eat some chicken gizzards appropriately, and now pork unconsciously rose to more than 20 yuan a pound, and expensive, this meat is cheaper than pork, nutritional relief, chicken gizzards can be used as a small snack after drying, stomach to help digestion, suitable for all ages, grinding teeth artifacts, chasing drama essentials, together with me to see how to do it.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

Ingredients: Chicken gizzard, star anise, peppercorns, dried chili peppers, ginger, white wine,

Specific methods: 1, the chicken gizzard with water rinsed, add two small spoons of salt, by hand to rub the chicken gizzard for a while, so as to remove the fishy smell, processed out of the taste more pure. After kneading, rinse the chicken gizzards with water, remove the dried water and put them in a large bowl.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

2, the chicken gizzard 2 raised meat balls with a knife cut, pay attention not to cut, do this is to better taste, after all the treatment, add the right amount of salt, oyster sauce, soy sauce, sugar, more than 56 degrees of high liquor, ginger slices, with disposable gloves to grasp and mix evenly, cover with plastic wrap, put in the refrigerator to marinate for 48 hours, during the period with waterless and oilless chopsticks, turn it up and down, so that the taste is more uniform.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

3: Add an appropriate amount of water to the pot, and pour the marinated chicken gizzards into the pot together with the sauce, and the amount of water is just over the chicken gizzards. Bring on high heat and simmer over medium heat, cook the chicken gizzards, the degree of softness and hardness can be according to personal needs, about 30-40 minutes after fishing out and draining.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

4, cooked chicken gizzard can be dried, you can also make dishes, share a cumin chicken gizzard method, add the appropriate amount of cooking oil to the pot, after the oil is hot, put the chicken gizzard into the pot and stir-fry, add cumin to make a barbecue flavor chicken treasure, the taste is fresh and fragrant, more enjoyable than eating barbecue.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

5, put the chicken gizzard on the drying tool, take it to the outdoor drying, pay attention to the cover of anti-fly gauze, often turn the surface during drying, if the weather is good, the sun is full, about 2-3 days of drying can be, this can taste its softness and hardness, according to personal taste, if you like the tendons are chewy, you will dry for a period of time, the longer the drying time, the more vigorous.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

Dried chicken gizzards are packed into a crisp bag sealed and stored, put in the refrigerator refrigerated, eat as you like, the more chewy the more fragrant, adults and children rush to eat! It is better to eat pork this season than to eat it, fresh and not greasy, delicious and nutritious.

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

Chicken gizzard after a few days of drying, the color has become darker, and eat beef jerky as enjoyable, summer sunshine is strong, in addition to drying some dried meat, dried vegetables are also essential, like dried beans, dried eggplant, dried purslane, etc., do you have the habit of drying vegetables?

In the summer, eat less pork and eat more of it, cook it once and store it in the refrigerator, eat and take as you go, save trouble

Chicken gizzard this season to eat some appropriately, the price is cheaper than meat, the taste is more fragrant than meat, and can also promote digestion, very beneficial to the body, do not know how to eat a pity! Do you like chicken gizzards? How do you cook? Today's sharing here, I hope my sharing can make you gain something, thank you for your viewing and support, we will see you tomorrow, bye-bye.

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