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In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

author:Silly sister food

Introduction: Summer fish eating know-how to pick it! More nutritious than sea bass, more nourishing than carp, it is a pity that you do not know how to eat.

Hello everyone, I am a silly sister food, the most popular thing in summer is to be able to appreciate the colorful flowers and eat fresh vegetables. There is also the breath of the fresh morning air, the morning dew wet all kinds of plants, like a crystal clear pearl, hanging on them. The most suitable activity in summer is morning running, the noon sun is particularly abundant, and the shining eyes cannot be opened.

In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

Today with my husband in the morning run, the park on both sides of the sale of fresh vegetables, just met a small fish seller, this is their own catch of wild crucian carp, better than the small fish raised delicious and nutritious. I asked the uncle price, 10 yuan 5 pounds, it is quite cheap, I bought 5 pounds. Speaking of small fish reminds me of that summer that year, I went to the river with my father-in-law and my eldest sister to catch fish, and it didn't matter how much fish I caught, I wanted this atmosphere, especially fun and fun. Father-in-law is a veteran of catching fish, a catch a quasi, less than an hour of work, he caught more than half a barrel, took it home, the mother-in-law fried the small fish to eat, the outside of the charred crispy is particularly delicious.

In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

Wild crucian carp prefer to live in the grass in the river water, the river is clear and transparent, and the size of wild crucian carp is generally very small. The meat of wild crucian carp is tender, delicious to eat, and the nutrition is relatively rich, rich in protein, vitamins, calcium, etc. There are many kinds of crucian carp methods, crucian carp soup, crucian carp stewed tofu, dry fried are particularly delicious, today bought back 5 pounds of small fish, the mother-in-law made very delicious, delicious flavor, soup delicious, today Xiaobian and everyone to share the delicious method of crucian carp, hurry up to learn it!

【Braised crucian carp】

Ingredients needed: crucian carp, flour, high liquor, ginger, onion, dried chili peppers, star anise, fragrant leaves, sugar, salt, chicken essence, extremely fresh, oyster sauce, aged vinegar, coriander, soybean paste.

In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

Step 1: The most troublesome thing to eat small fish is to clean up, especially not easy to handle, this must be patient. Use scissors to remove the scales, and then cut it with scissors along the lower mouth under the belly, take out the internal organs, and the black things inside the fish should also be cleaned, I like to eat the fish head to remove the fish head, like to eat the fish head can keep the fish head, wash the crucian carp with clean water. Then wrap each fish with a layer of flour, do not wrap too much flour, just a thin layer!

In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

Step 2: Prepare some accessories, peel the onion and wash it, change the knife to cut into long strips; Wash the dried peppers without cutting; Ginger cut into slices; Pat the fresh garlic and cut into small cubes; Prepare 2 star anise and a piece of incense leaf.

In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

Step 3: Pour the right amount of oil into the non-stick pan, shake the oil a little, so that the bottom of the pan is full of oil, to prevent the bottom of the pan from sticking to the bottom of the pan when frying fish, put the oil heat into the small crucian carp, adjust to a low heat and fry slowly, fry until both sides are golden brown.

In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

Step 4: Another pot to burn the oil, oil heat into the onion, ginger, dried chili fried out of the aroma, put in 2 spoons of soybean sauce, put soybean sauce is very important, can make the fish taste delicious, continue to fry, pour 2 bowls of warm water, put the fried fish into the pot, to adjust the taste, 8 drops of high liquor to fishy, 1 spoon of sugar to fresh, 1 spoon of extremely fresh, 1 spoon of oyster sauce, a little chicken essence, the right amount of salt, boil on high heat, turn the heat to simmer slowly, do not turn the fish meat during the stewing process, use a spoon to pour fish soup on the fish, and finally collect the juice on high heat. Sprinkle the parsley before cooking!

In the summer, when you encounter this fish, don't be soft, more nourishing than sea bass, extremely high nutrition, and it is a pity that you don't know how to eat

The crucian carp produced in this way is the most delicious, the sauce is fragrant, delicious, no fishy taste, and it is addictive to eating it. Do you like wild crucian carp? What other culinary practices are there with crucian carp? Welcome to leave a comment below, we share our food experience! Today's sharing is here, thanks for reading, thanks for the support, see you tomorrow!

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