In the blink of an eye, it is about to enter the hottest three-volt day of the year, the weather has been hot in the recent period, the heat is unbearable, the husband said that he was too lazy to go home to eat at noon, and casually solved it in the canteen; And the child recently went to my grandmother's house, and I was left alone at noon. Although a person at home, I will not order takeaway, although the heat of the day makes the appetite drop a lot, but three meals a day can not be less, not to mention the Chinese food must be full, the evening to exercise, all say "full to have the strength to lose weight", although it is a joke, but at noon to eat, at night to eat less, is the principle of healthy diet.
When I am at home alone, I prefer to cook some simple and fast light meals, such as noodles, noodles, rice cakes and other staple foods, which are more convenient than cooking rice and cooking, without spending too much time, nutrition and relief. Summer weather is hot, and rather than hot dishes, appetizing and refreshing cold noodles are the first choice. Strong and smooth cold noodles, coupled with a variety of side dishes, put in a variety of seasonings, a variety of aromas to impact the taste buds also to tease the appetite, a bowl of cold noodles is enough to make your appetite boosted.
Eating cold noodles in the summer is in season, today I will share with you a "coriander beef cold noodles" method, simple and nutritious and delicious, cool and cool, a bowl of food is not enough. Cold noodles as the name suggests is a cold noodles, the prepared noodles into the pot after cooking, you can pass the cold water, you can also use electric fan to blow cold, but I prefer to use electric fans to blow cold, so that the cold noodles are drier, and then add seasonings can be more absorbed by the cold noodles, the taste of the cold noodles will be much better. For more nutritious, a piece of steak was fried, paired with a little chopped coriander and shredded carrots, and finally added to the sauce and mixed simply to eat, it took less than ten minutes to serve, fast and hassle-free. 43-year-old woman eats lunch alone and tanned the circle fire, simple and delicious and time-saving, netizens: be kind to yourself. Friends who like it may wish to try it.
【Coriander beef cold noodles】
Ingredients: Beef 1 small plate Noodles 1 plate of coriander 1 carrot 1 stick Of old rice bone shallot oil mixed with noodle sauce 1 sachet of olive oil A little
Production:1. Preparation of raw materials; 2. Bring water to a boiling pot, blanch the noodles in a pot until nine ripe; 3. Add a little olive oil and mix well until slightly cool; 4. Melt a little butter in the pan and fry the steaks in the pan; 5. Fry until slightly discolored and sprinkle with a pinch of sea salt; 6. Add a little minced black pepper, fry the steak to your liking maturity, then cut it into strips and set aside; 7. Place the prepared coriander and shredded carrots on the cold noodles; 8. Add the fried steak strips; 9. Finally, pour onion oil and mix noodle sauce;
10. Sprinkle some cooked white sesame seeds and mix well when eating.
Old rice bone shallot oil sauce mixed noodle sauce ¥19.9 Purchase
Tips: 1. I chose to use ordinary hot dry noodles, put them in a pot and cook until they are nine ripe, then fish out, quickly add a little oil and mix well, let it cool slightly; 2. Fry the beef in a little butter until it is as tender as you like, season with sea salt and minced black pepper; 3. Feel free to side dishes, coriander to add flavor, carrot shreds to color, then add 1 small packet of old rice bone shallot oil mixed with noodle sauce, mix well when eating.