The lotus that everyone eats is the fruit of the lotus flower. Lotus, is the lotus flower after the blossoming of the flower, in the shape of an inverted cone, there are lotus fruits, through the threshing machine, spreading, shell breaking production and processing is a tonic food - lotus seeds. Lotus is the fruit of the green plant lotus, is a kind of health food that can be taken by people, but also a kind of traditional Chinese medicine with excellent nutritional value, it is more thoroughly perfected at the turn of summer and autumn, we can harvest it after it can be fresh and can also be dried after long-term storage, it is whether it is taken or medicinal value, the human body has these benefits.
Lotus can be eaten immediately, after the purchase of lotus puff, one of the simplest and most direct ways is to take it immediately, the novel lotus puff is opened, the lotus seeds inside can be taken at the same time, simple and convenient, you can also freeze it and then eat, eat it up with tender taste, very tempting, in addition to the removal of the lotus shell, do not have to throw it away, after drying can be used for soaking water to drink at the same time.
Lotus can be dried and then eaten, if you do not want to eat fresh leftovers, you can also dry the lotus, so you can put it in, eat it is also convenient, dry it and take off the lotus seed inside, and then cut it from the middle, take off the emerald green buds, this kind of emerald green buds, is the lotus core.
Transferred from: Wen Qiang said sannong