The human heart is located in the middle of the left lower chest, the size of the fist, weighing about 250 grams, the human heart is shaped like a peach, located above the diaphragm, between the lungs and the left lung, is a very important organ of the human body, its main function is to provide power for blood flow, transport blood to various parts of the body, maintain the normal operation of the body.
The role of the heart on the body is self-evident, because the heart is called the "engine" of the human body, if the heart stops beating, the body has no way to complete the normal metabolism and blood circulation, life may be terminated.
Some people often have heart tingling because of bad living habits, and they will worry about whether the heart is sick or not, and they are very afraid.
What's wrong with a tingling heart? Is it related to heart disease? Let's take a look.
Read more: Heart disease has become a major disease that threatens the health of middle-aged and elderly people, so it is urgent to maintain the health of the heart:
If the ingredient with the word "hydrogenated" on the food label is the source of trans fat, "bad cholesterol", once you see such a standard, try not to eat it.
High-quality olive oil contains a variety of antioxidants that are beneficial to heart health, and using olive oil rich in monounsaturated fatty acids to cold mix, cook vegetables or bake food can reduce the level of "bad cholesterol" and increase the level of "good cholesterol", which is beneficial to maintaining heart health.
Studies have found that middle-aged people who sleep 1 hour more a night can reduce the risk of coronary artery calcification ( one of the main triggers of heart disease ) by 33%.
Smiling mouth often has a good health effect on the heart, according to research findings, many people with heart disease are often impatient and easily provoked.