No more bald little baby, hair growth success! I had a lot of hair before, and then I didn't know how to start crazy hair loss, the seam became very wide, the hairline was also very bald and then it started

No more bald little baby, hair growth success!

I had a lot of hair before and then I didn't know how to start crazy hair loss hair seams became very wide, the hairline was also very bald and then began to raise hair, optimistic that many people are internal adjustment plus external maintenance to raise hair back I tried, the effect is really quite good, the hair seam has become narrower, the hair volume has also returned

1, internal adjustment: black sesame paste hair is really good, the hair care is particularly helpful, we must insist on drinking fruits to eat more, supplement vitamins, eat less spicy and greasy food, eat more vegetables

2. External nutrition:

-Shampoo is replaced by anti-shedding, hair care is very good, can help reduce hair loss, I have been using after hair raising is oil control anti-shedding shampoo. Using hair conditioner again every morning and evening was helpful for hair growth, and I used a bottle to see the obvious new hair growing

3, there is a work and rest, be sure not to stay up late, try to sleep before eleven o'clock.