Babies always have a bad appetite, especially during the season transition period, when the temperature is cold and hot, and the baby has an "anorexia" condition. At this time, mothers can prepare some sweet and sour foods for the baby, one can stimulate the baby's appetite, and the other can supplement the baby with vitamins!
Today, Guoguo Mom brought 3 complementary foods made of orange, delicious and delicious!
Orange steamed egg
Suitable for age:
More than 9 months
Ingredient:
2 oranges, 50 g milk or milk, 1 egg
Preparation Method:
1: Cut the orange in 1/3 and dig out the orange flesh.
2. The remaining orange shell is used as a container.
3: Beat eggs into egg mixture.
4: Add milk or milk powder to the egg mixture and stir well.
5: Put the mixed egg mixture into the oranges.
6: Put the oranges in the steamer, steam for about 8-12 minutes, steam and cook to get out of the pot.
Orange winter melon strips
Suitable for age:
More than 10 months
Ingredient:
Winter melon to taste, 1 orange
Preparation Method:
1: Add water to the pot and cook the winter melon strips.
2: Cook for about 3 minutes, the winter melon becomes transparent, fish out the cold water.
3: Cut the orange in half and squeeze out the orange juice.
4: Add a little sugar to the orange juice and stir well.
5: Remove the winter melon and soak in orange juice for 2 hours.
6: Mix a spoonful of cornstarch with 20g of water.
7: Put the orange melon directly into the pot and drizzle the cornstarch.
8: Turn on low heat, boil the soup slightly thicker, heat slightly to get out of the pot.
Orange cake
Suitable for age:
More than 11 months
Ingredient:
4 eggs, orange peel to taste, sugar 30g, vegetable oil 20g, base gluten flour 50g
Preparation Method:
1: Wash the oranges, scrub the skin with salt, put it in boiling water and cook for a while, cook for about 2 or 3 minutes.
2: Drain the oranges and spread on baking paper.
3: Don't throw away the water that boils oranges, take 60 grams of orange water to prevent cold.
4: Separate the egg white and yolk.
5: Pour the cool orange water into the egg yolk, add vegetable oil and stir well.
6: Sift the flour into the egg yolk liquid and stir well.
7: Stir the egg whites with an electric whisk and add sugar in 3 times.
8: Beat the egg whisk to make a meringue.
9: Put the meringin into the batter and spread evenly.
10: After stirring well, directly pour the cake paste on the orange and spread the cake paste well with a spatula.
11: Put the cake paste into the preheated oven and bake at 165 degrees for 25 minutes.
12: Bake for about 10 minutes, and you can get out of the pot.
Finally, parents are reminded: no matter how old the baby is, in terms of complementary food, mothers have to spend more time!
In fact, many babies do not like to eat complementary foods, the reason is that the production of complementary foods lacks freshness. Therefore, it is best for mothers who make complementary foods for their children to change their patterns and do some of the baby's favorite and nutritious ones, which can meet the needs of the baby's growth and development.
And the baby's complementary food is the most painstaking knowledge, so what should we do as mothers? Later, after many parents' recommendation, I bought this "What to Eat Supplements Every Week", and made complementary foods through the complementary food methods in the book, my baby likes to eat very much.
A total of 215 complementary foods are introduced throughout the book, which can not only avoid picky eating in the baby, but also help the baby to consume balanced nutrition. Illustrated and textual, detailed production methods and precautions are given, and the operability is very strong.
What is more intimate is that the book also introduces the problems that parents should pay attention to in the process of adding complementary foods to their children. The author also made different diet plans according to different needs, such as iron supplementation, calcium supplementation, anti-constipation, cough relief, etc., and can choose different complementary foods in different states.
A good book in hand, feeding children to eat complementary food has the bottom in mind, especially in the child's 6 to 1 year old in the six months, how to gradually and nutritionally enrich the child to make complementary food, no need for parents to worry, because every week's recipes are arranged clearly, parents as long as they follow, delicious and nutritious complementary food can meet the child's appetite.
0-3 year old baby diet, look at this book is enough, equivalent to hiring a professional nutritionist. The price is not expensive, as long as 69 yuan, it is equivalent to inviting a professional "nutritionist" home.
With the help of professionals, even new parents can make the addition of complementary foods easy. Click on the product link below to purchase:
What to Eat Per Week Baby Food Supplement Nutrition Program ¥69 Purchase