[Rose] [Rose] #Tofu# Commentary: Tofu is an important product of soybeans and the main ingredient in vegetarian dishes.
The production process is the same as the steps of selecting beans, soaking, grinding, adding water, filtering, heating and boiling, etc., which is the same as making soy milk. When the temperature of soybean milk drops to 7 to 8 degrees, then add an appropriate amount of salt brine or gypsum solution to make the soybean protein coagulate and sink, and whisk off the water.
Tofu is a nutritious food that contains high protein in plant foods and is easily absorbed by the human body.
The fat contained in tofu does not contain cholesterol, and it is also an ideal food for patients with arteriosclerosis and heart disease.
Tofu is cheap and easy to make, so it is a common side food in the north and south, and it is an important cooking ingredient.
Tofu is as white as jade, soft and tender, palatable and refreshing, can be cooked as a separate main ingredient, and can also be combined with meat and vegetarian ingredients.
Tofu is suitable for a variety of cooking methods, so there are many varieties of dishes made with tofu. #Practical Encyclopedia # #生活曰记 #
