Homemade whole wheat cabbage packets
Sugar-free, oil-free, additive-free
I made eight large vegetable packets today with 500g of whole wheat flour! Thin skin and filling! A week's worth of fat-loss staples is enough! The big dish bun is super satisfying to eat! The key ingredients are clean! Low Fat Health!
！ Essential for fat loss
Ingredients: Carrot potatoes, green peppers, ham, eggs, whole wheat flour milk, as follows:
Carrots, potatoes rub finely, green pepper ham into thin strips, four eggs stir-fry and fry until crushed eggs and set aside.
2 carrot shreds, shredded potatoes, green pepper shredded water blanched for 30 seconds, fish out the cold water, put the fried egg crushed in the bowl, ham shredded, and then add three spoons of soy sauce, a spoonful and a half of oyster sauce, salt, grasp and mix evenly
Put about 500g of whole wheat flour in 3 bowls, add 5g of yeast powder, a small spoonful of salt, pour a small amount of warm milk in turn, stir the flocculent, knead until smooth dough, cover with plastic wrap and wake up for an hour, wake up to twice as large. ~#Tribute to the Ordinary You##The Happiest Moment of the Day##14 Days Learning Punch Card Challenge#
Roll the dough into long strips on a kneading pad, divide into evenly sized dough, press with a rolling pin to form a circle (you can thin it), add the filling and wrap it into your favorite shape
Steam in a pot of boiling water for 20 minutes, then stuffy for another 5 minutes
If you can't finish eating, wrap it up in plastic wrap and freeze it! Eat at any time and take it at any time, just heat it up with a steamer or egg steamer! It's really handy! Sisters in the fat loss period don't miss it!
