Because my knees were strained, my knees hurt a little, so now I'm going to run and take a break. In the past, I ran every day, and the amount of running in a month was more than three hundred, but now I finally understand that to return to the essence of running, things must be reversed
Because my knees were strained, my knees hurt a little, so now I'm going to run and take a break. In the past, I ran every day, and the amount of running in a month was more than three hundred, and now I finally understand that to return to the essence of running, things must be reversed, and I must grasp a degree at any time in order to achieve healthy running. If you have runners like me, please don't take any chances, you still have to rest when it's time to rest. There is also the Xiaomi sports watch in the past month or so where there is running, no matter how fast or slow, unless you walk, otherwise the heart rate will explode. Today I just started wearing it on my left wrist, but I changed it to my right wrist and found it normal, what is the reason for this???!!!
Because my knees were strained, my knees hurt a little, so now I'm going to run and take a break. In the past, I ran every day, and the amount of running in a month was more than three hundred, but now I finally understand that to return to the essence of running, things must be reversed
Because my knees were strained, my knees hurt a little, so now I'm going to run and take a break. In the past, I ran every day, and the amount of running in a month was more than three hundred, but now I finally understand that to return to the essence of running, things must be reversed
Because my knees were strained, my knees hurt a little, so now I'm going to run and take a break. In the past, I ran every day, and the amount of running in a month was more than three hundred, but now I finally understand that to return to the essence of running, things must be reversed
